• 12 Ingredients
  • 8 oz chicken thigh and leg meat...
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  • Bamboo skewers
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  • Oil, for brushing
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  • White sesame seeds
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  • Scallion, sliced into small pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 15 oz can chickpeas, drained & r...
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  • juice of a small lemon
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  • 2 big garlic cloves, pressed
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  • 1 T sesame oil
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  • freshly ground white pepper, to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 English (hothouse) cucumbers,...
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  • 1 cup Greek-style or other thick...
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  • 1 Tbs. fresh lemon juice
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  • 3 green onions, including tender...
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  • 3 Tbs. chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces Greek feta cheese, crum...
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  • 1/2 cup heavy cream
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  • 3/4 teaspoon unflavored gelatin...
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  • Freshly ground white pepper
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  • 2 1/2 pounds mixed heirloom toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. green beans (young beans a...
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  • 1/2 cup chopped walnuts
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp white balsamic vinegar (o...
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  • 1/3 cup chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
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  • 1 small red bell pepper, seeded...
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  • 1/4 cup coarsely chopped fresh f...
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  • 1 pinch saffron threads (optional)
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  • 1/2 tsp. finely grated orange zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 ½ cups fresh english peas, she...
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  • 4 cups vegetable stock, chilled...
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  • 1 bunch fresh flat-leaf parsley
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 15 Ingredients
  • The Croutons:
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  • 8 slices of day-old baguette, cu...
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  • Extra virgin olive oil
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  • Za'atar (see Note)
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  • The Soup:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • Two 6-inch pita breads, split in...
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  • 4 tablespoons unsalted butter, s...
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  • 1 medium shallot, thinly sliced...
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  • 1 1/2 tablespoons white balsamic...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 1-pound piece boneless leg o...
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  • 1/4 cup vegetable oil, plus more...
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  • 2 teaspoons ground cumin
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  • Salt and freshly ground black pe...
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  • 3 tablespoons white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups Romaine lettuce, chopped
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  • 1 large Roma tomato, sliced
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  • 1/2 medium red onion, thinly sliced
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  • 2 cucumbers, sliced
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  • 1/2 cup tahini
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chickpeas
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  • wheat flour
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  • matzo meal (or just omit and add...
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  • dried onion powder
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  • parsley flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pkg Firm Tofu, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 1/4 cup Dried Cranberries
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  • 4 cup Fresh baby spinach
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  • 1 container Greek plain yogurt (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 1 bacon slice, cut into 1-inch p...
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  • 1/2 cup chopped white onion
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  • 1 cup drained sauerkraut (5 ounc...
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  • 1/3 cup dry white wine
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 c mango salsa
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  • 1 t ground cumin
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    +
  • 1 t ground coriander
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  • 1 t kosher salt
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  • 0.5 T white pepper, or to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/4 cup whole milk plain yogurt
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon kosher salt, plus mor...
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  • 1/2 teaspoon ground allspice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon minced onion
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  • 1 1/2 teaspoons minced garlic
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  • 1 tablespoon harissa (see Note)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tbsp cumin seeds, toasted
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  • 1 16 oz can chickpeas, drained a...
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  • 2 cups brown rice, cooked
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  • 1 cup sliced fresh strawberries
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  • 1 large sweet onion, roughly cho...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 1/4 cups sherry vinegar
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    +
  • 1 cup sugar
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    +
  • 1 large jalapeño, halved lengthwise
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    +
  • 1/2 teaspoon black peppercorns
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    +
  • 1/2 teaspoon coriander seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large tomato , cut into 2-inc...
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  • Tomato halves, green bell peppe...
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    +
  • Freshly ground white pepper to...
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  • 1 cup finely diced fresh parsley
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  • 1 onion , finely diced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon Minced fresh dill l...
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  • 1 tablespoon Minced fresh parsle...
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  • 1 tablespoon Minced fresh thyme...
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  • 1 cup Plain yogurt
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  • 2 tablespoons Minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried black beans (10...
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  • 8 bacon slices (7 oz), chopped (...
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    +
  • 1 small onion, cut into 1/4-inch...
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  • 1/2 red bell pepper, cut into 1/...
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    +
  • 1 1/2 teaspoons chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp. canola oil
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    +
  • 1 tbsp. finely chopped celery
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    +
  • 1 tbsp. finely chopped peeled ye...
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  • 1 small garlic clove, peeled and...
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  • 1 bay leaf
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ripe tomatoes, cut...
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  • 1 pound feta cheese, cut into 1/...
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  • 2 seedless cucumbers, peeled and...
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  • 1 large red onion, thinly sliced
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    +
  • 1/2 cup best-quality olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all