• 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole wheat flour
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  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 cup cherry tomatoes
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  • 1 clove garlic, coarsely chopped
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  • Coarse salt and freshly ground p...
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  • Whole-wheat flour, for work surface
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can chickpeas OR pinto beans (...
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  • 1/2 cup chopped onion
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  • 2 T chopped fresh parsley
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  • 2 T chopped fresh cilantro
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 c carrot, chopped (about 2 med...
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  • 1 c yellow onion, chopped (about...
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  • 3 cloves garlic
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  • 1/2 c whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup dried chickpeas/garbanzo b...
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  • 1 small onion, diced
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  • 2 cloves garlic
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  • 1/4 cup cilantro, chopped
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  • 1/4 cup parsley, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 whole wheat or high-fiber...
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  • 1 15-ounce can chickpeas, well d...
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  • 1 onion, very finely chopped
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  • 1/4 cup whole wheat flour
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  • 3 tablespoons finely chopped fre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1/4 teaspoon sugar
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  • 1 envelope (1/4 ounce) active dr...
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  • 3 cups (or more) all purpose flo...
  • 1/4 cup whole wheat flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup water
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  • 2 teaspoons dry active yeast
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  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 3 cups whole-wheat flour
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • About 1 1/2 cups whole-wheat flour
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  • 1/2 teaspoon fine sea salt
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  • 3/4 cup cold unsalted butter, ho...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 package rapid rise yeast
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  • 1 tsp agave nectar
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  • 1 c warm water
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  • 1 tsp salt
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  • 1 1/4 c whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • chickpeas
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  • wheat flour
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  • matzo meal (or just omit and add...
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  • dried onion powder
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  • parsley flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1/4 teaspoon sugar
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  • 1 envelope (1/4 ounce) active dr...
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    +
  • 3 cups (or more) all purpose flo...
  • 1/4 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 25 Ingredients
  • 2 cups whole wheat flour
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  • 2 Tbsp vital wheat gluten
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  • 2 tsp baking powder
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  • 1 packet yeast
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  • 1 tsp sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups all-purpose flour
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  • ¾ cup whole wheat flour
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  • 1 package (¼ oz.) quick-rise yeast
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  • 1 ½ teaspoons granulated sugar
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  • 1 ½ teaspoons salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons honey
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  • 1 1/2 teaspoons dry yeast
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    +
  • 2 tablespoons warm water (100° t...
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  • 1 tablespoon olive oil
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  • 1 cup all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 15-oz cans cannellini white be...
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  • 2 large sweet potatoes, cooked,...
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  • 1 tbsp tahini
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  • 1 tsp Greek yogurt
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  • 2 tsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 cups warm water
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  • 2 1/4 teaspoons (1 envelope) act...
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  • 1 teaspoon honey or barley malt...
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  • 1 3/4 teaspoons salt
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 3/4 cups King Arthur Organic 1...
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  • 1 1/2 cups King Arthur Unbleache...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons instant yeast
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  • 1 to 1 1/8 cups lukewarm water*
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • ROTI:
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  • 2 1/2 cups whole wheat flour
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  • 1/2 teaspoon salt
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  • 1 cup warm water
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  • TOPPINGS:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 large zucchini, thinly sliced
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  • 1/2 teaspoon salt
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  • 2 whole eggs
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  • 4 egg whites
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  • 1/4 cup packed cilantro leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 can(s) cannellini beans drained
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  • 1 large sweet potato (about 2 cu...
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  • 2 tablespoon(s) tahini
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  • 2 teaspoon(s) maple or agave syrup
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  • 1 teaspoon(s) lemom pepper seaso...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ROTI:
    -
    +
  • 2 1/2 cups whole wheat flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup warm water
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    +
  • TOPPINGS:
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Pizza Dough
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  • 2 teaspoons sugar
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  • 1 package dry yeast
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  • 12/3 cups warm water (105° to 11...
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  • 33/4 cups flour, divided
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large zucchini, thinly sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 2 whole eggs
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    +
  • 4 egg whites
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    +
  • 1/4 cup packed cilantro leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all