• 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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  • haricot vert (aka green beans, p...
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  • kalamata olives in olive oil, ha...
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  • english cucumber, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 8 handfuls of mâche (a.k.a. lamb...
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  • 12 walnuts
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  • the juice of half a bergamot (su...
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  • one small apple
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  • 4 cups of fresh pleurote mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 3/4 pound chicken sausage links,...
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  • 1 bag mini pita pockets (about 1...
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  • 3 tablespoons whole-grain mustard
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  • 1 cup mache or other loosely pac...
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  • 1/3 cup sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup bottled clam juice
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  • 3 bay leaves
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  • 2 pounds small mussels, scrubbed...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon melted unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp FOR THE MASHED FAVA BEANS...
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  • 3 cup Fava Beans, shelled, i use...
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  • 2 tbsp Extra Virgin Olive Oil
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  • Juice of half a lemon
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  • Freshly ground pepper to taste
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 x FOR THE SALAD --- Grapefruit
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  • 4 to 6 handfuls of mache, also k...
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  • 1/4 x Red onion, thinly sliced a...
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  • 1 x Avocado, diced into large ch...
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  • 2 x cooked chicken breasts, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 punnet Lettuce,lamb
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  • 1 x Endive ,shredded(medium)
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  • 1/2 x Yellow Bell Peppers, slive...
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  • 1/2 cup Carrots, sliced into coins
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  • 2 x tomatoes, diced,medium
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 whole wheat pita pockets
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  • Agave Cheddar Tempeh 'Facon'
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  • 1 cup mache lettuce
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  • 1 medium tomato, sliced thick
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  • 2 Tbsp dijon mustard
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 24 unbruised, pesticide-free ros...
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  • 1 cup sifted confectioners' sugar
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  • 1 1/2 teaspoons meringue powder
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  • 3 tablespoons water
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  • Granulated sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Greek Tapenade
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  • 2 (6-ounce) tilapia fillets
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon coarsely ground bla...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon curry powder
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 16 large shrimp (about 3/4 pound...
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  • 2 kirby cucumbers (1/2 pound), c...
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  • 2 tablespoons coarsely chopped mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 cup fresh mint leaves
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons coarsely chopped w...
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  • 12 ounces haricots verts, (see...
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  • 1 tablespoon red-wine vinegar
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  • 1 1/2 cups cherry tomatoes, halved
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound chicken tenders
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  • 1/2 small clove garlic
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  • 1 tablespoon finely chopped shallot
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  • Freshly ground pepper, to taste...
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  • 1/4 teaspoon plus pinch of salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup walnuts
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  • 2 Tbsp sugar
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  • 1/8 tsp cayenne pepper
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  • 1 cup frisee, torn into small pi...
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  • 1 cup Belgian endive, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 tablespoon dry Sherry
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  • 1 tablespoon red wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • 8 cups mâche (lamb's lettuce) or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pomegranate
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon red-wine vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup mâche (lamb's lettuce), ri...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons honey
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon chopped fresh tarra...
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons Champagne vinegar
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  • 1/2 tablespoon minced shallot
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  • 1/2 teaspoon whole-grain mustard
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 asparagus spears
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  • 12 white asparagus spears
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  • 1/4 teaspoon ground black pepper
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  • 1/4 cup Preserved Lemon Vinaigre...
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  • 1 1/3 cups cooked peeled and dev...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons good quality olive...
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  • 1 1/4 cup red onion, diced
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  • 1 red or gold bell pepper, diced
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  • 2 1/4 cups water or broth
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon honey
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 small to medium-size beets, pr...
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  • 2 endives, sliced crosswise
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  • Juice of 1/2 lemon
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  • 1 bunch watercress, leaves and d...
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  • 4 cups lamb's lettuce (mache)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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