LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur (not quick-cooking)
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  • ½ medium head green cabbage, cut...
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  • 1 small sweet onion (such as Vid...
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  • 4 cups assorted small tomatoes,...
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  • 3 cups coarsely chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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  • 1 tablespoon tamari or soy sauce
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  • 1 clove garlic, roughly chopped
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  • 1/2 cup roughly chopped and tigh...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 cup whole grain, white quinoa
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  • 1 pound ground lamb, raw (turkey...
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  • 1 egg, whisked
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  • 4 garlic cloves, minced
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  • 1 tbsp fresh, grated ginger (or...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup mint, minced
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  • 1 tbsp parsley (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 cup yogurt (preferably Greek)
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  • 1/2 cup buttermilk
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  • 1 tablespoon mayonnaise
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  • 1/8 teaspoon freshly ground blac...
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  • 1 pound green cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head Napa cabbage, thinly shre...
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  • 1 head green cabbage, thinly shr...
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  • 1/2 bunch cilantro, washed/dried...
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  • 1 small bunch green onions, wash...
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  • 1 small block Feta cheese, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup thinly sliced onion
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  • 1 1/2 cups thinly sliced peeled...
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  • 5 cups thinly sliced green cabbage
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 head of green cabbage, organic...
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  • 1 small white onion, thinly sliced
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  • 1 crisp/tart apple, thinly slice...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 medium head of green cabbage,...
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  • 1 small sweet onion, chopped
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  • optional: 1 green apple, chopped
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  • 2 Tbsp apple cider vinegar OR le...
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  • 2 Tbsp seasoned rice vinegar (or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small head of green cabbage, c...
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  • 1 cup silken tofu (about 8 ounces)
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  • 1/2 cup apple cider vinegar
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  • 3/4 cup tahini
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  • 2 Tbsp agave syrup
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup honey
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  • 1/4 cup ketchup
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  • 1/4 cup oriental sesame oil
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  • 1/4 cup sliced green onions
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, minced
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  • 2 cups Swiss chard, trimmed, cle...
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  • 2 cups green cabbage, cored, cle...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 lb beets without greens (5...
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  • 12 cups water
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  • 3 medium carrots, coarsely chopped
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  • 1/2 medium green cabbage, cored...
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  • 1/2 celery root (sometimes calle...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 cup thinly sliced onion
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  • 2 cups shredded green cabbage
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  • 1 cup diced zucchini
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  • 1 cup green beans cut into 1-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 1 1/4 pounds boneless lean lamb...
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  • 2 (10 1/2-ounce) cans beef broth
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  • 1 cup water
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  • 2 cups coarsely chopped green ca...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 34 Ingredients
  • FOR THE BLUEFISH:
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  • 4 boneless, skin-on filets bluef...
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • COLESLAW
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  • 1 cup California walnuts, coarse...
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  • 1 cup dried cranberries
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  • 2 cups red cabbage, finely sliced
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  • 2 cups green cabbage, finely sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 medium green bell pepper, ve...
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  • 3 Tbs. plain low-fat yogurt
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  • 1 Tbs. chopped fresh parsley
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  • 1 Tbs. minced red onion
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  • 2 tsp. fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 1 lb thick-cut top round steak,...
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  • 3 tablespoons oil
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  • 1/2 cup pineapple juice
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  • 3 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup(s) cider vinegar
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  • 1/3 cup(s) vegetable oil
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  • 2 cup(s) red cabbage shredded
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  • 2 cup(s) green cabbage shredded
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  • 1/4 cup(s) red onion thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup(s) cider vinegar
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    +
  • 1/3 cup(s) vegetable oil
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    +
  • 2 cup(s) red cabbage shredded
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    +
  • 2 cup(s) green cabbage shredded
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  • 1/4 cup(s) red onion thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 Onion, coarsely chopped
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  • 1 cup Carrots, thinly sliced
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  • 1 3/4 cups Beef stock
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  • 3/4 cup Beer
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  • 1 1/2 cups Potatoes, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 tablespoons fresh lemon juice...
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  • 1 head light green cabbage , abo...
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  • feta cheese (optional)
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  • 2 cups grated carrots (grated on...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped celery
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  • 1/4 cup mayonnaise or salad dres...
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  • 1 tablespoon honey mustard
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  • 1/4 teaspoon pepper (white or bl...
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  • 1/4 cup finely chopped sweet red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup coarsely chopped candied...
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  • 1/2 cup crumbled blue cheese , plus
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  • 1 (8 1/2 ounce) package shredded...
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  • 1/2 cup mayonnaise
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  • 1/2 cup chopped granny smith apple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all