• 19 Ingredients
  • 12 sprigs of mint
    -
    +
  • 12 sprigs of parsley or cilantro
    -
    +
  • 1 cup shelled pistachio nuts
    -
    +
  • 2 cups chickpeas, cooked or canned
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
    -
    +
  • 2 slices multigrain bread, rough...
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 1 red chilli (optional)
    -
    +
  • 2 tbs fresh mint and/or coriande...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup Quinoa
    -
    +
  • 1 Cup Chopped Carrot
    -
    +
  • 1/2 Cup Sliced Green Onions (abo...
    -
    +
  • 3 Tbsp. Chopped Parsley
    -
    +
  • 15 oz. garbanzo beans
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
    -
    +
  • 2 pounds (905 grams) carrots, pe...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 4 regular or 6 small garlic clov...
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 carrot cut into sticks
    -
    +
  • 1/2 large onion cut into wedges
    -
    +
  • 1 rib celery cut in half
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
    -
    +
  • 1 large or 2 small shallots, fin...
    -
    +
  • 1 bunch cilantro, leaves and fin...
    -
    +
  • 2 Tablespoons sesame seeds
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 to 4 tablespoons olive oil
    -
    +
  • 1 cup dried chickpeas, rinsed, p...
    -
    +
  • 1/3 cup chopped red onion (about...
    -
    +
  • 1/2 cup fresh parsley leaves
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
    -
    +
  • ½ medium red, white or yellow onion
    -
    +
  • 3 garlic cloves
    -
    +
  • 2 cups cooked green or brown len...
    -
    +
  • ½ cup cooked chickpeas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
    -
    +
  • 1 tsp ras-el-hanout
    -
    +
  • 80 ml olive oil
    -
    +
  • 1 bulb of fennel
    -
    +
  • 330 g cooked chickpeas
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 400 g (14 oz) tin chickpeas, dra...
    -
    +
  • 1 punnet of cherry tomatoes, sli...
    -
    +
  • ½ small continental cucumber, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
    -
    +
  • 2 tablespoons tahini (roasted se...
    -
    +
  • 4 teaspoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
    -
    +
  • 1 cup thinly sliced broccoli flo...
    -
    +
  • ⅔ cup cooked chickpeas
    -
    +
  • ¼ cup chopped red onion
    -
    +
  • ¼ cup crumbled feta cheese (opti...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups dried chickpeas
    -
    +
  • 2 medium onions, finely diced
    -
    +
  • 12 cloves garlic, minced
    -
    +
  • 1 cup fresh cilantro, finely cho...
    -
    +
  • 1 cup fresh parsley, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
    -
    +
  • 2 tablespoons sliced red onion
    -
    +
  • 3 baby pepperoncini
    -
    +
  • 1/4 cup sliced cucumber
    -
    +
  • 1/2 cup chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/3 cup whole-wheat couscous
    -
    +
  • 1 cup small broccoli florets (2...
    -
    +
  • 1/2 cup canned chickpeas, draine...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup Quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tsp fine grain sea salt
    -
    +
  • 1 can garbanzo beans, or dried e...
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans chickpeas, drain...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 shallot or 1/2 small onion, fi...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1 1/4 cups plain Greek yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1¼ cup farro
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium clove garlic, pressed o...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 cup quality extra-virgin olive...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked chickpeas, or...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 pound carrots, peeled and coar...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
    -
    +
  • 2 large eggs, preferably free-range
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 teaspoon ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 1 whole Lemon, Juiced
    -
    +
  • 1 clove Garlic, Minced
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 12 ounces, weight Orzo Pasta, Co...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
    -
    +
  • 4 cups FULL FAT plain yogurt, ro...
    -
    +
  • 1/2 cup brown rice, well rinsed
    -
    +
  • 1/2 cup yellow split peas, well...
    -
    +
  • 1 large egg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Slices of nice bread (really,...
    -
    +
  • 1/2 Avocado
    -
    +
  • Cucumber, thinly sliced
    -
    +
  • Salt
    -
    +
  • Cilantro (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 qt. reduced-sodium vegetable b...
    -
    +
  • 1 2/3 cups chickpea (garbanzo) f...
    -
    +
  • 1 teaspoon nutritional yeast*
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all