• 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 teaspoons garam masala (see No...
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  • 1 teaspoon Madras curry powder
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  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 tsp. salt, d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon rosemary leaves
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  • 1 teaspoon chopped thyme
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  • 1 teaspoon chopped oregano
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons 2% reduced-fat milk
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  • 1/2 teaspoon saffron threads, cr...
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  • 1/2 cup Yogurt Cheese
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  • 2 tablespoons almond meal
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  • 1 tablespoon grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/3 cups low-fat plain yogurt
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  • 2 tablespoons plus 1 tsp. fresh...
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  • 1 1/3 teaspoons ground coriander
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  • 3 large cloves garlic, crushed
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 bag romaine lettuce
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  • 2 bags Mediterranean salad mix
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  • 1 1/2 cup fresh Parmesan
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  • 2 cups shredded mozzarella
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  • 1/2-1 pd. cooked and crumbled bacon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 tsp chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon rosemary leaves
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  • 1 teaspoon chopped thyme
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  • 1 teaspoon chopped oregano
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup soy sauce
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  • 1 teaspoon chili paste
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  • 4 scallions, chopped, green and...
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  • 1/4 cup red wine
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  • 3 cloves garlic, peeled and minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 100 g freshly grated coconut
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  • 50 g peanuts, wok-roasted and po...
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  • 1 kg calamansi limes, extract juice
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  • 300 g caster sugar
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  • 100 g dried cuttlefish strips, w...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 6 piece(s) chicken breasts bonel...
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  • 2 pound(s) spinach chopped
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  • 1 cup(s) roasted red pepper diced
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  • 1 1/2 cup(s) garbanzo beans rins...
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  • 3/4 cup(s) feta cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 6 piece(s) chicken breasts bonel...
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  • 2 pound(s) spinach chopped
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  • 1 cup(s) roasted red pepper diced
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  • 1 1/2 cup(s) garbanzo beans rins...
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  • 3/4 cup(s) feta cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 green bell pepper, cut into la...
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  • 4 skinless, boneless chicken bre...
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  • 1/4 cup lemon juice
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  • 1 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 (16 ounce) package rotini, e...
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  • 6 slices bacon
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  • 3 tablespoons balsamic vinaigret...
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  • 1 (6 ounce) jar marinated artich...
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  • 3 tablespoons low fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • Christina Hitchcock
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 2 cups chopped lettuce
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  • 1 cup diced, marinated boneless,...
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  • 1/4 cup shredded cheddar cheese
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  • 1/4 cup chopped cucumber
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  • 1/4 cup chopped tomato (seeded)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 31 Ingredients
  • Lemon-Ginger Vinaigrette
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  • 6 ounces diced mango
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  • 1 recipe Lemon-Ginger Vinaigrett...
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  • 2 tablespoons chopped shallots
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  • 4 cloves finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 3 skinless, boneless chicken bre...
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  • 1 teaspoon chopped fresh basil
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  • 2 cups elbow macaroni
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 12 small corn tortillas
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  • 7 garlic cloves
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  • 2-3 jalapenos, stemmed and seeded
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  • 2 lbs boneless skinless chicken...
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  • 1 cup guacamole
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 heads chopped romaine lettuce
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  • 1 (8 ounce) package wonton wrapp...
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  • 1/2 tablespoon sesame seed
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  • 2 cups diced boneless skinless c...
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon sesame oil
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  • 3 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1 tablespoon teriyaki sauce
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  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 5 boneless skinless chicken brea...
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  • 1 (7 1/4 ounce) box chicken rice...
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  • 1 cup slivered almond
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  • 2 1/2 cups mayonnaise
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  • 4 green onions , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 green onions , chopped
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  • 1/3 cup rice vinegar
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  • 1/3 cup light vegetable oil
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  • 1 head napa cabbage
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  • 1 tablespoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 (3 ounce) package Top Ramen no...
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  • 1 1/2 tablespoons hoisin sauce
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  • 1 small head of cabbage , finely...
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  • 1/2 cup cilantro , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 38 Ingredients
  • 1/4 cup grated Parmesan
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  • 1 1/4 cups Homemade Buttermilk,...
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  • 1 tablespoon dried leaf oregano
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  • 2 1/2 tablespoons Essence, plus...
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  • 1/4 cup chopped green onions (sc...
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  • Show all (38)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all