• 12 Ingredients
  • ½ cup low-sodium soy sauce
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  • 2 cloves garlic, minced
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  • 1 inch fresh ginger, minced
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  • 1 Tbsp light brown sugar
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  • 1 Tbsp honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • ½ lb bacon
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  • 2 Cups leftover vegetables from...
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  • 2 ½ Cups marinated artichoke hea...
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  • 6 Cups fresh baby spinach leaves...
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  • 3 cans chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 3 chicken breasts, Cut into 2 in...
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  • 1 cup of Lawry’s Balsamic Marinade
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  • 1 Pineapple, peeled and cored, a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons 2% reduced-fat milk
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  • 1/2 teaspoon saffron threads, cr...
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  • 1/2 cup Yogurt Cheese
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  • 2 tablespoons almond meal
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  • 1 tablespoon grated peeled fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 bag romaine lettuce
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  • 2 bags Mediterranean salad mix
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  • 1 1/2 cup fresh Parmesan
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  • 2 cups shredded mozzarella
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  • 1/2-1 pd. cooked and crumbled bacon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 lb chicken breasts, cut into...
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  • 1 tbsp + 1/4 cup black olives, p...
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  • 1/4 lb gorgonzola, crumbled
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  • 1 cup pizza sauce
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  • 2 x whole wheat pizza crusts, 9"...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 100 g freshly grated coconut
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  • 50 g peanuts, wok-roasted and po...
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  • 1 kg calamansi limes, extract juice
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  • 300 g caster sugar
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  • 100 g dried cuttlefish strips, w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1/3 cup (1.3 ounces) crumbled fe...
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 5 boneless skinless chicken brea...
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  • 3/4 cup Kraft Zesty Italian Dres...
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  • 10 cups chicken broth, divided
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  • 2 celery stalks, sliced
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  • 3 large carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkt. Kraft Ranch Dressing Mix...
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  • 1-2 jalapeno peppers
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  • 6 stems cilantro thoroughly wash...
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  • 1 can of Mexi-corn, drained
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  • 1 can black beans, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1/3 cup (1.3 ounces) crumbled fe...
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pkg. taco seasoning
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  • 1-2 potatoes, cooked medium and...
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  • 1 large carrot, sliced
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  • 1 box and 1 can chicken broth
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  • 1 tsp. hot sauce (Ring of Fire)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup crumbled feta cheese wit...
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  • 1/2 teaspoon lemon zest
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  • 2 teaspoons dried oregano
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup blue cheese
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  • 1 cup chopped cooked chicken breast
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  • 1/3 cup marinated artichoke hearts
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  • 1 cubed avocado
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  • 3 stalks chopped asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 7 Ingredients
  • 2 cups chopped lettuce
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  • 1 cup diced, marinated boneless,...
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  • 1/4 cup shredded cheddar cheese
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  • 1/4 cup chopped cucumber
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  • 1/4 cup chopped tomato (seeded)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs , hard boiled and sliced
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  • 4 stalks romaine lettuce , chopped
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  • 1 1/2 cups black beans
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  • 2 lbs marinated boneless chicken...
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  • 1 1/2 cups shredded mexican cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 Roma tomatoes, sliced
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  • 1 (6 ounce) jar marinated artich...
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  • 1/2 teaspoon dried basil leaves
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  • 3 Tyson® Fresh Boneless, Skinles...
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  • 1 (10 ounce) package prebaked pi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole wheat flat bread
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  • 1/2 cup blue cheese dressing
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  • salt , To taste
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  • black pepper , freshly ground, T...
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  • 1/2 cup mozzarella cheese , shre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Basil Pesto, recipe follows
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  • marinated chicken breast, recipe...
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  • 4 jarred roasted peppers, sliced...
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  • 8 slices toasted bread
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 small corn tortillas
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  • 7 garlic cloves
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  • 2-3 jalapenos, stemmed and seeded
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  • 2 lbs boneless skinless chicken...
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  • 1 cup guacamole
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 red onion, medium dice
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  • 1 red pepper, medium dice
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  • 1 yellow pepper, medium dice
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  • 1 green pepper, medium dice
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  • 3 pounds boneless skinless chick...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion , minced
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  • 8 boneless skinless chicken breasts
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup maple syrup
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  • 8 lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 lb broccoli floret
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  • 12 ounces vinaigrette, 1 bottle...
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  • 1/2 pint red bell pepper , chopp...
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  • black pepper , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 jar marinated artichoke hearts
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  • 1 can peach , cubed
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  • 2 packages ramen noodles, cooked...
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  • 2 boneless chicken breasts , cho...
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  • 1 tablespoon chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (13 ounce) bag tortilla chips
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  • 1 (16 ounce) package monterey ja...
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  • 1 (16 ounce) package chicken bre...
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  • 1 (8 ounce) can tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all