• 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
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  • 2 teaspoons garam masala (see No...
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  • 1 teaspoon Madras curry powder
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  • 2 garlic cloves, minced
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  • 1 tablespoon plus 1 tsp. salt, d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup vinegar
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  • 1/2 cup chopped fresh parsley
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  • 4 skinless, boneless chicken bre...
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  • 4 cups bow tie pasta or medium t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • pasta
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  • 1/2 pound fresh pappardelle or s...
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  • 2 tablespoons chopped parsley
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  • Cracked black pepper to taste
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  • Olive oil to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 (16 ounce) package rotini, e...
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  • 6 slices bacon
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  • 3 tablespoons balsamic vinaigret...
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  • 1 (6 ounce) jar marinated artich...
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  • 3 tablespoons low fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 3 skinless, boneless chicken bre...
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  • 1 teaspoon chopped fresh basil
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  • 2 cups elbow macaroni
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2-1 tablespoon fresh lemon juice
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  • 6-7 cherry tomatoes , halved (or...
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  • 3/4 cup orzo pasta (can use more...
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  • salt and pepper
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  • 3-4 cups cooked chicken breasts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 (6.9 ounce) package chicken-fl...
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  • 1/2 teaspoon lemon-pepper seasoning
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  • 1 (6.5 ounce) jar marinated arti...
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  • 1/2 cup finely chopped onion
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  • 2 cups cubed cooked chicken breast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 cups cooked bow tie pasta
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  • 1 cup cherry tomatoes , halved
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  • 1/4 cup grated parmesan cheese (...
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  • 1/2 cup marinated sun-dried toma...
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  • 1/3 cup vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 lb broccoli floret
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  • 12 ounces vinaigrette, 1 bottle...
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  • 1/2 pint red bell pepper , chopp...
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  • black pepper , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups green seedless grapes
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  • 1 (6 ounce) jar marinated artich...
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  • 12-15 spinach leaves , stems tri...
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  • 1 green onion , sliced
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  • 1-2 kiwi fruits , peeled and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all