Lunch Marinated Chicken Breast Bell Peppers Recipes

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Soy-marinated Chicken Breast With Watercress-pasta Salad And Ma...

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LC

Epicurious
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Site rating: 5 stars
Cook time: 9 mins

18 Ingredients
1/4 cup soy sauce
1 tsp chili paste
4 scallions, chopped, green and white...
1/4 cup red wine
3 cloves garlic, peeled and minced
1 tbsp minced ginger
1/4 tsp black pepper
4 boneless chicken breast halves (1 lb)
8 oz linguine
2 tbsp Dijon mustard
2 tbsp rice vinegar
1 tbsp sesame oil
3 tbsp canola oil
1 red bell pepper, cored, seeded and...
3 bunches watercress
2 mangoes, cubed
2 tsp fresh lime juice
Vegetable-oil cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Soy-marinated Chicken Breast With Watercress Pasta Salad And Ma...

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LC

Self Magazine
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Cook time: 9 mins

18 Ingredients
1/4 cup soy sauce
1 tsp chili paste
4 scallions, chopped, green and white...
1/4 cup red wine
3 cloves garlic, peeled and minced
1 Tbsp minced ginger
1/4 tsp black pepper
4 boneless chicken breast halves (1 lb)
8 oz linguine
2 Tbsps Dijon mustard
2 Tbsps rice vinegar
1 Tbsp sesame oil
3 Tbsps canola oil
1 red bell pepper, cored, seeded and...
3 bunches watercress
2 mangoes, cubed
2 tsps fresh lime juice
Vegetable-oil cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Yogurt-marinated Chicken Kebabs With Israeli Couscous

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LC

Sunset
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Cook time: 55 mins

15 Ingredients
1 1/2 cups plain low-fat yogurt, divided
2 tsps garam masala (see Notes)
1 tsp Madras curry powder
2 garlic cloves, minced
1 Tbsp plus 1 tsp. salt, divided
1/2 tsp freshly ground black pepper
1 1/2 lbs boned, skinned chicken brea...
1/3 cup crumbled feta cheese
3 Tbsps minced red onion
1 tsp finely shredded fresh lemon zest
2 Tbsps chopped fresh mint, divided
1 1/2 cups Israeli couscous (see Notes)
2 tsps olive oil
2 medium red bell peppers, seeded and...
Four 8-in. skewers
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Nutrition by Foodily 87% match
Calories per gram: 1.4
Total fat: Low
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Yogurt-marinated Chicken Kebabs

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LC

All You
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Cook time: 2 hrs 48 mins

9 Ingredients
1 1/3 cups low-fat plain yogurt
2 Tbsps plus 1 tsp. fresh lemon juice
1 1/3 tsps ground coriander
3 large cloves garlic, crushed
Salt and pepper
2 lbs skinless, boneless chicken brea...
1 large red bell pepper, cored, seede...
1 small onion, cut into 1-inch chunks
1 Tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Herb Chicken Sandwiches With Grilled Peaches

LC

Southern Living
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Cook time: 29 mins

11 Ingredients
1 large sweet onion
4 Tbsps olive oil, divided
1/2 tsp salt
1/2 tsp freshly ground pepper
2 red bell peppers
2 large peaches
6 (2- to 3-oz.) ciabatta or deli roll...
5 ozs soft ripened blue cheese
1 1/2 cups loosely packed arugula
Herb-marinated chicken breasts
6 Tbsps mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Marinated Chicken Kabobs

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LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 3 hrs

10 Ingredients
1/2 tsp garlic powder
1 green bell pepper, cut into large c...
4 skinless, boneless chicken breast h...
1/4 cup lemon juice
1 cup vegetable oil
1/2 cup light corn syrup
1 (8 oz) package fresh chopped mushrooms
1/2 cup soy sauce
2 Tbsps sesame seeds
2 onions, quartered
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Herb Chicken Sandwiches

LC

Southern Living
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Cook time: 24 mins

10 Ingredients
2 large sweet onions
4 Tbsps olive oil, divided
1/2 tsp salt
1/2 tsp freshly ground pepper
3 red bell peppers
6 (2- to 3-oz.) ciabatta or deli roll...
5 ozs soft ripened blue cheese
1 1/2 cups loosely packed arugula
Herb-marinated chicken breasts
6 Tbsps mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Antipasto Chicken Sandwich

LC

Cooking Light
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8 Ingredients
1 (10-oz) loaf round focaccia, cut in...
2 Tbsps olive paste
2 cups shredded roasted skinless, bon...
1/2 cup coarsely chopped drained mari...
1/2 cup chopped drained oil-packed su...
1/2 cup coarsely chopped bottled roas...
2 ozs thinly sliced prosciutto
1/2 cup (2 ozs) shredded fontina cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Kewl Southwest Grilled Chicken Skewers

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GF

LC

KewlBites
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Cook time: 2 hrs 6 mins

25 Ingredients
2 skinless, boneless, marinated chick...
1 red bell pepper, sliced into square...
1 green bell pepper, sliced into squa...
1 red onion, cubed
1 squash, sliced into rounds
1 zucchini, sliced into rounds
4 cherry tomatoes
4 baby portabella halves (2 baby port...
1 pineapple, cubed into chunks
1 mango, cubed into chunks
1 lime, quartered into wedges
extra virgin olive oil spray (for spr...
¼ cup of extra virgin olive oil
½ cup of fresh cilantro leaves
1 ½ tbsp of fresh lime juice
1 tbsp of honey
1 tsp of fresh minced gingerroot
½ tsp sea salt
¼ tsp ground black pepper
honey, to taste
fresh lime juice, to taste
¼ cup extra virgin olive oil
1 clove of fresh garlic, minced
sea salt, to taste
ground black pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Marinated Greek Kebabs

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LF

LC

Oxmoor House
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12 Ingredients
1 (8-oz) carton plain fat-free yogurt
1/3 cup (1.3 ozs) crumbled feta chees...
1/2 tsp grated lemon rind
2 Tbsps fresh lemon juice
2 tsps dried oregano
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp dried rosemary, crushed
1 lb skinless, boneless chicken breas...
1 large red onion, cut into 8 wedges
1 large green bell pepper, cut into 1...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Spinach And Bean Salad With Marinated Grilled Chicken

GF

LC

HF

My Recipes
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16 Ingredients
6 piece(s) chicken breasts boneless a...
2 lb(s) spinach chopped
1 cup(s) roasted red pepper diced
1 1/2 cup(s) garbanzo beans rinsed an...
3/4 cup(s) feta cheese
2 Tbsp(s) olive oil
1 Tbsp(s) garlic chopped
lemon juice
thyme chopped
rosemary chopped
2 Tbsp(s) basil rough chopped
3/4 cup(s) almonds sliced
1 cup(s) garlic chopped
olive oil
parmesan cheese
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Thai Marinated-chicken Salad

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LC

HF

Cooking Light
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17 Ingredients
1 Tbsp vegetable oil
1 cup quartered mushrooms
1/2 cup rice vinegar
1/2 cup low-sodium soy sauce
1/4 cup pineapple juice
1 Tbsp chopped fresh mint
1 tsp minced peeled fresh ginger
1 tsp fish sauce
1 tsp dark sesame oil
1/4 tsp chile paste
1 garlic clove, minced
4 cups chopped ready-to-eat roasted,...
4 cups thinly sliced napa (Chinese) c...
4 cups thinly sliced romaine lettuce
1/2 cup thinly sliced red cabbage
1 cup yellow or red bell pepper strips
1 (4-oz) package alfalfa sprouts
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Marinated Greek Chicken Kabobs

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 3 hrs 30 mins

11 Ingredients
1/2 tsp salt
1/3 cup crumbled feta cheese with bas...
1/2 tsp lemon zest
2 tsps dried oregano
2 Tbsps fresh lemon juice
1/4 tsp ground black pepper
1 large green bell pepper, cut into 1...
1 large red onion, cut into wedges
1/4 tsp crushed dried rosemary
1 (8 oz) container fat-free plain yogurt
1 lb skinless, boneless chicken breas...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Spinach And Bean Salad With Marinated Grilled Chicken

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LC

HF

My Recipes
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16 Ingredients
6 piece(s) chicken breasts boneless a...
2 lb(s) spinach chopped
1 cup(s) roasted red pepper diced
1 1/2 cup(s) garbanzo beans rinsed an...
3/4 cup(s) feta cheese
2 Tbsp(s) olive oil
1 Tbsp(s) garlic chopped
lemon juice
thyme chopped
rosemary chopped
2 Tbsp(s) basil rough chopped
3/4 cup(s) almonds sliced
1 cup(s) garlic chopped
olive oil
parmesan cheese
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Marinated Greek Kebabs

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LF

LC

Oxmoor House
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Cook time: 3 hrs 25 mins

12 Ingredients
1 (8-oz) carton plain fat-free yogurt
1/3 cup (1.3 ozs) crumbled feta chees...
1/2 tsp grated lemon rind
2 Tbsps fresh lemon juice
2 tsps dried oregano
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp dried rosemary, crushed
1 1/2 lbs skinless, boneless chicken...
1 large red onion, cut into 8 wedges
1 large green bell pepper, cut into 1...
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Artichoke Chicken Salad

LC

Food.com
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Site rating: 5 stars
Cook time: 4 hrs 45 mins

7 Ingredients
4 green onions , finely chopped
1 cup green olive , sliced
1/2 cup green pepper , finely chopped
1 (12 oz) jar marinated artichokes ,...
4 cups cooked chicken breasts
1 (10 3/4 oz) box chicken rice-a-roni
1 1/2 cups mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Divine Italian Chicken Salad

LC

HF

Food.com
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Cook time: 1 hr 30 mins

14 Ingredients
2 Tbsps red wine vinegar
1 lb broccoli floret
12 ozs vinaigrette, 1 bottle Brianna'...
1/2 pint red bell pepper , chopped (1)
black pepper , to taste
1/2 pint parmesan cheese , grated
5 ozs vermicelli (for diabetics, use...
1/2 tsp low sodium salt , and
1 lb frozen spinach
1 lb peas
1/2 medium red onion
2 lbs chicken breasts , Organic Free-...
1 pint marinated artichoke
8 ozs pepperoni, sectioned into fours
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Marinated Thai Chicken Kebabs

DF

LC

Food.com
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Site rating: 4 stars
Cook time: 18 mins

17 Ingredients
1/2 tsp sesame oil
3 Tbsps olive oil
1 tsp ground cumin
1/4 tsp salt
1 Tbsp teriyaki sauce
1 tsp pepper
2 lbs chicken breasts , boneless & sk...
2 Tbsps Thai red curry paste
Kebobs
1 sweet green pepper, seeded & cut in...
1 tsp ground coriander
Marinade
1 Tbsp fresh ginger , grated
1/2 Tbsp soy sauce
1 tsp ground turmeric
3 garlic cloves , minced
1 small dried chili, finely crumbled
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Nutrition by Foodily 88% match
Calories per gram: 1.4
Total fat: High
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Chicken & Artichoke Hearts Salad

DF

LC

Food.com
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Site rating: 4 stars
Cook time: 15 mins

8 Ingredients
1/2 cup mayonnaise
1 (8 7/8 oz) package chicken rice pil...
1 large green pepper
3-4 chicken breasts , chopped
2 (6 oz) jars marinated artichoke hearts
2 green onions , sliced
8 green olives , sliced
1/4 tsp curry powder
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Kate's Easy Chicken Pizza Appetizer

HF

Food.com
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Site rating: 5 stars
Cook time: 20 mins

6 Ingredients
1 large boneless chicken breast (mari...
1 prebaked thin crust pizza dough (pr...
1/4 cup sliced green onion
1 cup chopped fresh broccoli florets
1 cup red pepper, chopped
1 container store made spinach dip
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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