• 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plain Greek yogurt
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  • 1 tablespoon mayonnaise (my fave...
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  • 1/2 teaspoon garlic puree
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  • 1/2 teaspoon salt
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  • fresh ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb ground turkey
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  • ½ teaspoon salt
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  • ¼ teaspoon pepper
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  • ½ Cup finely chopped white onion
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  • 3 cloves roasted garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 (6-ounce) jar marinated artich...
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  • 1 (8-ounce) package rotini pasta...
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  • 1 (7-ounce) jar roasted red bell...
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  • 1/2 pound smoked mozzarella chee...
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  • 1/2 (5-ounce) bag baby spinach l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 (6.2-ounce) packages long-grai...
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  • 2 (6-ounce) jars marinated artic...
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  • 4 cups chopped cooked chicken
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  • 1 medium-size red bell pepper, c...
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  • 2 celery ribs, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound orzo pasta, cooked and r...
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  • 1 cup mayonnaise
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  • 1 lemon, juiced
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  • 1 Tablespoon champagne vinegar (...
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  • ½ cup capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 4 teaspoons mayonnaise
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  • 2 cans (6 ounces each) lump crab...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped drained ma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 4 tsp. mayonnaise
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  • 2 cans (6 ounces each ) lump cra...
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  • 1/4 cup chopped fresh parsley
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  • 2 tbsp. chopped drained marinate...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup mayonnaise or low-fat ma...
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  • 1 tablespoon minced fresh rosema...
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  • 1 tablespoon fresh lemon juice
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  • 4 6-inch long sections crusty It...
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  • 2 6-ounce jars quartered marinat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup minced celery
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  • 1/3 cup finely chopped green rip...
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  • About 1/3 cup mayonnaise or plai...
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  • 3/4 pound shelled cooked Dungene...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 6-ounce jars marinated articho...
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons chopped fresh chiv...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon coarse-grained Dijo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 ounces) chunk white-me...
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  • 1 jar (6 ounces) marinated artic...
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  • 1/2 cup raisins
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  • 1/2 cup light mayonnaise
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  • 1 tablespoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup shredded or diced cooked c...
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  • 1/2 cup diced red peppers
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  • 1/3 cup slivered almonds (prefer...
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  • 1/4 cup coarsely chopped marinat...
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) jar marinated artich...
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  • 1 (2-ounce) jar diced pimento, d...
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  • 1 teaspoon dried rosemary, divided
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  • 1 teaspoon bottled minced garlic
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  • 4 (4-ounce) tuna steaks (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1)marinated artichokes (I use ab...
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  • 2)Approximately 1 cup of Best Fo...
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  • 3)Approximately 1 cup Shredded M...
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  • 4)Boboli Thin Pizza (I don't use...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. Pasta, any shape – Cooked...
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  • 2 Small jars marinated artichoke...
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  • 1/3 Cup mayonnaise
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  • 1/2 Cup finely diced Green Pepper
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  • 1 Medium Onion finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb red or green seedless grape...
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  • 1 large fresh lemon, zested, jui...
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • 2 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups shredded romaine lettuce
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  • 2 cups cherry tomatoes, halved
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  • 1 cup canned garbanzo beans, dra...
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  • 2 cups thinly sliced zucchini
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  • 2 (6-ounce) jars marinated quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cups cauliflowerets (about 1 m...
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  • 1 jar (6 1/2 ounces) marinated a...
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  • 1/2 cup mayonnaise
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  • 1/2 cup dairy Sour Cream
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  • 3/4 cup (2 1/4 ounces) grated Wi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cans (each 6 oz/170 g) solid w...
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  • 1/4 cup (50 mL) light mayonnaise
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  • 1 stalk celery, diced
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  • Quarter small red onion, finely...
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  • 3 marinated artichoke hearts, ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup pinoli nuts, chopped (pi...
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  • to taste pepper
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  • 1/2 cup chopped celery
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  • to taste salt
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  • 1 dash oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 (16 ounce) package rotini, e...
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  • 6 slices bacon
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  • 3 tablespoons balsamic vinaigret...
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  • 1 (6 ounce) jar marinated artich...
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  • 3 tablespoons low fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 ounces tuna
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  • 1/4 cup mayonnaise
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  • iceberg lettuce
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  • alfalfa sprout (to garnish, or s...
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  • 1-2 teaspoon water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) package spiral pasta
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 medium red bell pepper , chopped
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  • 1/2 teaspoon black pepper , coar...
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  • 1/2 small red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon celery seed
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  • 1 teaspoon prepared mustard (I p...
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  • 1 lb frozen green bean , cut in...
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  • Salad ingredients
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  • 1/4-1/2 cup mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all