• 8 Ingredients
  • 1 large shallot, sliced thin (ca...
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  • 2-3 Tbsp lemon juice
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  • 2 pounds thick asparagus, rinsed...
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  • 2 Tbsp olive oil, divided
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup plain Greek yogurt
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  • 1 tablespoon mayonnaise (my fave...
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  • 1/2 teaspoon garlic puree
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  • 1/2 teaspoon salt
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  • fresh ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Two 6-ounce cans Italian tuna in...
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  • 9 ounces marinated artichokes, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped shallot (about 1...
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  • 1/4 cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4  lb. feta (1 cup), preferabl...
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  • Freshly ground black pepper
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  • 2  oz. watercress, trimmed and c...
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  • 8 baby artichokes, trimmed, and...
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  • 2 sprigs fresh oregano
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 50 g of artichoke hearts, optional
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  • 3 cherry tomatoes, cut in half
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  • 1 flat mushroom, thinly sliced
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  • 5 olives, marinated
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  • 1 handful of baby spinach
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 1 small onion , finely chopped
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  • 1 clove garlic , crushed
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  • 150.0g baby spinach
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  • 1.0 tbsp easybake yeast
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
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  • 6 ounces fresh mozzarella, drained
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  • 1 teaspoon chopped garlic or roa...
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  • 1 (6-ounce) jar marinated artich...
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  • 3 ounces sliced pepperoni
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 x garlic Flatbread for Pizza...
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  • 1/4 lb prosciutto, thinly sliced
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  • 6 oz marinated artichoke hearts
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  • 1/4 cup fresh basil leaves
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  • 6 oz fresh mozzarella, thinly sl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground turkey
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  • ½ teaspoon salt
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    +
  • ¼ teaspoon pepper
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  • ½ Cup finely chopped white onion
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  • 3 cloves roasted garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup pitted black olives
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  • 1/2 cup pitted green olives
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    +
  • 1.5 tbsp capers
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  • 1.5 tbsp canola oil
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  • 1 tbsp lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups peeled, diagonally sliced...
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  • 3 cups cauliflower florets (1 1/...
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  • 3 cups broccoli florets (1 1/2 i...
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  • 1 pound red bell peppers, rinsed...
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  • 2 jars (about 6 oz. each) marina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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    +
  • 2 garlic cloves, minced
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    +
  • 2 green onions, sliced
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup Warm water
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  • 2 14-grams packages dry active y...
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    +
  • 1-1/2 cups bread flour
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    +
  • 1 cup all-purpose flour
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    +
  • 2 tsp salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
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  • Toasted sunflower seeds (optional)
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    +
  • 1 tbsp fresh basil, chiffonade
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    +
  • 1 cup cherry tomatoes
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    +
  • 8 cloves garlic, peeled and minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cans (6 oz. each) unsalted, wa...
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    +
  • 1 jar (6.5 oz.) marinated artich...
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    +
  • 1/2 cup pitted, halved kalamata...
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) jar marinated quart...
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    +
  • 1/4 cup chopped fresh dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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    +
  • 1 1/2 c. baby spinach
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    +
  • 1/4 c. chopped roasted red peppers
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    +
  • 2 Tbsp. finely chopped red onions
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    +
  • 2-3 Tbsp. chopped black or Kalam...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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