• 15 Ingredients
  • 2 lbs. Bryan Flannery Prime Gro...
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  • 1/3 cup oat flour (or 1/3 cup br...
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  • 1 egg, lightly beaten
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  • 3 garlic cloves, minced
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  • 1 shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Ground Chuck or Ground Beef
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  • 1/2 cup Panko or other bread crumbs
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  • 1 clove Garlic, Minced
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  • 1/2 tsp Salt
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  • Freshly Ground Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices of rustic-style bread,...
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  • 16 slices of provolone cheese
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  • 16 large, fresh basil leaves
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  • 24 slices of Italian-style dry s...
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  • ¼ cup sliced peperoncinis
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1 small onion, cut in half verti...
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  • 1 green pepper, sliced
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  • 1 red pepper, sliced
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  • 2 cloves garlic, minced or pressed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons vegetable oil, such...
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  • All-purpose flour, for work surface
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  • 1 pound frozen pizza dough, thawed
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  • 3/4 cup store-bought marinara sauce
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  • 1 cup grated provolone cheese (4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb 80% lean ground beef
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  • 1 lb mild Italian sausage, casin...
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  • 1 lb thick cut bacon
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  • ½ cup shredded Italian cheese
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  • 1 (7-oz) package pepperoni
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons vegetable or canol...
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  • 2 lbs 90/10 ground beef
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  • 1/4 cup parmesan cheese
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  • 1/2 cup plain bread crumbs
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 3/4 cup marinara sauce (see Mast...
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  • 16 Meatballs (see Master Recipe)
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  • 4 sandwich rolls, split lengthwi...
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  • 4 slices of provolone cheese
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  • Nutrition 75% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dash dried basil
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  • 1 dash dried oregano
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  • 1/2 cup homemade marinara sauce,...
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  • 5-6 precooked meatballs (heated...
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  • 1 hoagie roll, toasted lightly a...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 green bell pepper (thinly slic...
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  • marinara sauce or ketchup (optio...
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  • 1/2 lb provolone cheese (thinly...
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  • 2 teaspoons garlic (minced)
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 (14 ounce) can chunky style cr...
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  • Meatballs
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  • 2 tablespoons extra-virgin olive...
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  • salt & freshly ground black pepper
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  • 2 teaspoons worcestershire sauce
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-6 large crusty French rolls, s...
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  • 1 1/4 cups dry white wine or wat...
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  • 4-12 slices provolone cheese , 1...
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  • 2-4 teaspoons extra virgin olive...
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  • 1-2 cup fairly spicy marinara sa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 slices Italian bread
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  • salt , to taste
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  • 1 slice mozzarella cheese
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  • 2 tablespoons marinara sauce
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  • 1 slice provolone cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound Ground Chuck Or Ground Beef
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    +
  • 1/2 cup Panko Or Other Bread Crumbs
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    +
  • 1 clove Garlic, Minced
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  • 1/2 teaspoon Salt
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  • Freshly Ground Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon minced garlic (from...
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  • 1/4 lb ground pork
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  • 1/4 lb ground veal
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  • 1/2 teaspoon salt
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    +
  • 4 crusty hoagie rolls
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices sandwich bread
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  • 1/3 cup grated parmesan cheese (...
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  • 1/2 cup marinara sauce
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  • 1/4 lb thinly sliced turkey breast
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  • 8 slices provolone cheese or moz...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup flour
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  • 4 boneless skinless chicken breasts
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  • 1 1/2 cups Italian seasoned brea...
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  • 3 eggs
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  • oil (for frying)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 4 French rolls or steak rolls
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  • 4 slices provolone cheese or moz...
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  • 1 (7 ounce) can whole green chil...
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  • 1 (28 ounce) can marinara sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/4 pounds 80-percent ground beef
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  • 3/4 pound ground pork
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  • 1/3 cup dry red wine
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  • 1/2 onion
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  • 1 teaspoon dried oregano or marj...
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/3 cup marinara sauce or meatle...
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  • 3 tablespoons grated parmesan ch...
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  • 1 egg , beaten
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red bell pepper, julienned
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  • 1 small yellow onion, julienned
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  • 6 slices provolone cheese, prefe...
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    +
  • 4 links raw spicy Italian sausag...
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    +
  • 1 green bell pepper, julienned
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 ounces prepared pizza dough
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  • 1/2 slightly ripe avocado, cut i...
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  • 1 sweet Italian sausage, removed...
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  • 2 tablespoons freshly grated Par...
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    +
  • 1/8 cup grated mozzarella
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs
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  • 1 cup milk
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    +
  • 1/2 cup shredded provolone chees...
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    +
  • 1/2 teaspoon dried basil
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    +
  • 2 tablespoons chopped pepperoni
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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