• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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    +
  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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    +
  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • Sea salt
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    +
  • 5 ounces baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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    +
  • 3/4 cup marinara sauce
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    +
  • 12 ounces ground chicken (white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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    +
  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 ounces baby spinach
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    +
  • 8 lasagna noodles, broken in half
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    +
  • 1 1/4 cup ricotta cheese
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  • 4 ounces shredded mozzarella cheese
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  • 2 cups marinara sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups marinara sauce
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  • 8 ounces fresh mozzarella, thinl...
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  • 1/4 red onion, diced and sautéed
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    +
  • 1/2 yellow squash, diced and sau...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 pound pizza dough, thawed if f...
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    +
  • cornmeal for the baking sheet
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    +
  • 1 cup marinara sauce
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    +
  • 1 10-ounce package frozen spinac...
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  • 2 cups grated mozzarella
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 portobello mushroom caps
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  • 2 handfuls arugula, usually half...
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  • 4 tbsp. butter
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  • 1 tbsp. olive oil
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    +
  • 2 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Large portobello mushrooms
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    +
  • 2 tbsp marinara sauce per slice
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    +
  • Basil
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  • Arugula
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    +
  • Grilled chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 1/2-inch-thick slices French...
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    +
  • 1/2 cup finely grated Parmesan c...
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    +
  • 4 tablespoons minced fresh basil...
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    +
  • 3/4 cup purchased refrigerated m...
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    +
  • 12 ounces ground chicken (white...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 whole-wheat tortillas (8-10...
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    +
  • 2 large eggplants
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    +
  • Salt and pepper to taste
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    +
  • 16 ounces store-bought marinara...
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  • 3 ounces feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 small leaves basil
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  • 2 (4-inch) squares focaccia, hal...
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  • 1 ounce sliced pepperoni
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  • 1/4 cup prepared marinara sauce
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    +
  • 2 tablespoons sliced pitted blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 slice whole-grain bread
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    +
  • 1 tsp trans-fat-free margarine
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    +
  • 1 frozen veggie burger
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    +
  • 1 cup chopped baby spinach
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    +
  • 1/2 cup marinara sauce
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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    +
  • Mozzarella Cheese Slices
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    +
  • Minced Fresh Parsley
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    +
  • 5 pounds Ground Beef (I Used Gro...
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    +
  • 3 Tablespoons Olive Oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup warm (110°F) water
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    +
  • 1/2 teaspoon molasses
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    +
  • 1 1/2 teaspoons active dry yeast
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    +
  • 1/2 teaspoon salt
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    +
  • 1 3/4 cups whole wheat flour, pl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 slices of rustic-style bread,...
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  • 16 slices of provolone cheese
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  • 16 large, fresh basil leaves
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  • 24 slices of Italian-style dry s...
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  • ¼ cup sliced peperoncinis
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 New York steaks, cut 1/2 in. t...
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  • Olive oil
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    +
  • Salt and freshly ground black pe...
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  • 1 1/2 cups marinara sauce, prefe...
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    +
  • 7 to 8 oz. fresh mozzarella chee...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. prepared pizza dough
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    +
  • 4 Tbsp. extra-virgin olive oil
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    +
  • 1 cup marinara sauce
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    +
  • 1 medium onion, halved and thinl...
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    +
  • 4 oz. thinly sliced prosciutto
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 8-inch whole-wheat tortillas
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup marinara sauce
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    +
  • 1 1/2 cups grated mozzarella (6...
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    +
  • 1/4 cup fresh basil leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ⅓ cup olive oil, plus more
    -
    +
  • 1 tsp. crushed red chile flakes
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 2 28-oz. cans whole peeled tomat...
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    +
  • 3 sprigs basil, plus 16-20 leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 1/2-inch-thick slices French...
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    +
  • 1/2 cup finely grated Parmesan c...
    -
    +
  • 4 tablespoons minced fresh basil...
    -
    +
  • 3/4 cup purchased refrigerated m...
    -
    +
  • 12 ounces ground chicken (white...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Ciabatta loaf, cut in half len...
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    +
  • Drizzles of olive oil
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    +
  • 16 slices Italian dry salami
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • Fiery marinara sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Italian hot sausages (about 12...
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    +
  • 1 10-ounce purchased fully baked...
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    +
  • 1 1/4 cups purchased refrigerate...
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    +
  • 1 1/4 cups grated mozzarella che...
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    +
  • 1/2 cup thinly sliced fresh basi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 lb ground beef
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    +
  • 8 slice mozzarella cheese
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    +
  • 1 cup marinara sauce
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    +
  • 8 mini hamburger buns
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    +
  • 16 leaves basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all