• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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    +
  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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    +
  • 4 whole spelt, sprouted grain or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • Jarred marinara sauce Or Pizza S...
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  • Jarred Or Refrigerated Pesto
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    +
  • 2 pounds Mozzarella Cheese, Grated
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  • Grated Parmesan Cheese To Taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups marinara sauce
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    +
  • 4 ounces fresh mozzarella, thinl...
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    +
  • 2/3 cup corn (about 1 small ear)...
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  • 1 leek (white part only), thinly...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 French (or sourdough) baguette...
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    +
  • 1 1/2 cups marinara sauce
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    +
  • 8 ounces fresh mozzarella, thinl...
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    +
  • 4 rashers cooked and crumbled bacon
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    +
  • 1/2 cup diced and cooked ham
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 French (or sourdough) baguette...
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    +
  • 1 1/2 cups marinara sauce
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    +
  • 4 ounces crumbled goat cheese
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    +
  • 4 ounces thinly sliced prosciutto
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    +
  • 5 mission or brown turkey figs,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 French (or sourdough) baguette...
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    +
  • 1 1/2 cups marinara sauce
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    +
  • 8 ounces fresh mozzarella, thinl...
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    +
  • 1/4 red onion, diced and sautéed
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    +
  • 1/2 yellow squash, diced and sau...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 pound sliced mushrooms
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  • 1 small yellow onion, sliced
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  • 4 medium russet, red or yellow p...
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    +
  • 1 1/2 tablespoons olive oil, div...
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    +
  • 1/2 cup shredded mozzarella
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Large portobello mushrooms
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  • 2 tbsp marinara sauce per slice
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    +
  • Basil
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  • Arugula
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    +
  • Grilled chicken
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup instant plain polenta
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 9 x 12" lavash flatbread
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    +
  • olive oil spray
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    +
  • 3 tbsp marinara sauce
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  • 2 oz reduced fat shredded mozzar...
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  • pinch dried oregano
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 portobello mushroom caps
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    +
  • 2 handfuls arugula, usually half...
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    +
  • 4 tbsp. butter
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    +
  • 1 tbsp. olive oil
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    +
  • 2 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 thin slices (about 1 1/2 ounce...
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  • 1 tablespoon chopped fresh or dr...
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  • 1 (18-ounce) roll precooked pole...
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  • 1/2 cup sliced roasted red peppers
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  • 1/2 cup shredded mozzarella cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices of rustic-style bread,...
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  • 16 slices of provolone cheese
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  • 16 large, fresh basil leaves
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  • 24 slices of Italian-style dry s...
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  • ¼ cup sliced peperoncinis
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini
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  • 1/2 cup marinara sauce
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    +
  • 1 chicken sausage, chopped
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  • 1/2 teaspoon garlic powder
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    +
  • shredded Mozzarella
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 New York steaks, cut 1/2 in. t...
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  • Olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 1/2 cups marinara sauce, prefe...
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    +
  • 7 to 8 oz. fresh mozzarella chee...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Orowheat sandwich thin (called...
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    +
  • 1 1/2 Tbsp. marinara sauce
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    +
  • 1 ounce soy cheese
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    +
  • 3 Tbsp. tomato , diced
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    +
  • 1/4 cup ground turkey , cooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 large russet potatoes
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    +
  • olive oil
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    +
  • salt & pepper
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    +
  • marinara sauce
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    +
  • shredded mozeralla cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 cups marinara sauce
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    +
  • 4 small sub rolls or sandwich rolls
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 slices (about 1/2 inch thick)...
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    +
  • 1 cup prepared marinara sauce
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    +
  • 8 ounces ounces of fresh mozzare...
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    +
  • 10 large fresh basil leaves
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    +
  • olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small boneless, skinless chick...
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    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup marinara sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 Tbsp. oil
    -
    +
  • 1-1/2 cups chopped onions
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    +
  • 1-1/2 cups chopped carrots
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    +
  • 1-1/2 cups chopped celery
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    +
  • 2 cups cubed unpeeled potatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. margarine
    -
    +
  • 1 bunch leeks (about 1 lb.), cle...
    -
    +
  • 1 cup coarsely chopped carrots
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    +
  • 1 cup coarsely chopped celery
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    +
  • 2 cups chopped zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 4-inch-diameter portobello mus...
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    +
  • Olive oil
    -
    +
  • 3 sweet Italian sausages (about...
    -
    +
  • Dried crushed red pepper
    -
    +
  • 1 cup purchased marinara sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup instant plain polenta
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 cup thinly sliced onion
    -
    +
  • 1/4 cup diced red and/or green b...
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small boneless, skinless chick...
    -
    +
  • salt
    -
    +
  • ground black pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup marinara sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all