• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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    +
  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 (fresh) store bought pizza dou...
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    +
  • 1/3 cup marinara sauce (plus mor...
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  • 1 tablespoon fresh oregano, minced
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    +
  • 1 garlic clove, minced
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  • 1/2-2/3 cup shredded mozzarella
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons minced tarragon
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • salt and pepper to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. Bryan Flannery Prime Gro...
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  • 1/3 cup oat flour (or 1/3 cup br...
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  • 1 egg, lightly beaten
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    +
  • 3 garlic cloves, minced
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  • 1 shallot, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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  • 2 zucchini or yellow squash, thi...
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  • 6 pieces 365 Everyday Value Whol...
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    +
  • Salt and ground black pepper
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    +
  • 1 1/4 cups marinara sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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    +
  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Ground Chuck or Ground Beef
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    +
  • 1/2 cup Panko or other bread crumbs
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    +
  • 1 clove garlic, Minced
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    +
  • 1/2 tsp Salt
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    +
  • Freshly Ground Black Pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2, 15-ounce cannellini beans (or...
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    +
  • 1 cup of low-sodium vegetable stock
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    +
  • 3 cups water
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    +
  • 2 small tomatoes, diced (you cou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3-4 whole-wheat tortillas (8-10...
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    +
  • 2 large eggplants
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    +
  • Salt and pepper to taste
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    +
  • 16 ounces store-bought marinara...
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    +
  • 3 ounces feta cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Thick Slices Of garlic Bread (ei...
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  • Mozzarella Cheese Slices
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    +
  • Minced Fresh Parsley
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    +
  • 5 pounds Ground Beef (I Used Gro...
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    +
  • 3 Tablespoons Olive Oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 portobello mushroom caps
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    +
  • 2 handfuls arugula, usually half...
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    +
  • 4 tbsp. butter
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    +
  • 1 tbsp. olive oil
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    +
  • 2 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken breasts {boneless & sk...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons garlic salt
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    +
  • 1 teaspoon black pepper
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    +
  • 4 thick slices mozzarella cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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    +
  • 1 1/2 pounds ground lean lamb or...
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    +
  • 1 1/2 cups finely chopped eggpla...
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup minced parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ⅓ cup olive oil, plus more
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 2 28-oz. cans whole peeled tomat...
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    +
  • 3 sprigs basil, plus 16-20 leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini
    -
    +
  • 1/2 cup marinara sauce
    -
    +
  • 1 chicken sausage, chopped
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    +
  • 1/2 teaspoon garlic powder
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    +
  • shredded Mozzarella
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 small onion, cut in half verti...
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    +
  • 1 green pepper, sliced
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    +
  • 1 red pepper, sliced
    -
    +
  • 2 cloves garlic, minced or pressed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb sweet Italian sausage links
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    +
  • 1 (13.8-oz) refrigerated pizza c...
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    +
  • ½ diced onion
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    +
  • 2 minced garlic cloves
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    +
  • 2 Tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small zucchini
    -
    +
  • 1/4 small onion (red or white)
    -
    +
  • 4 garlic cloves
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    +
  • 1 lb ground turkey
    -
    +
  • 1 egg white
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups of flour
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    +
  • 4 tsp. of salt
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    +
  • 1 tsp. of sugar
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    +
  • 1 tsp. of instant yeast
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    +
  • 1/8 cup of extra Virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 1 cup marinara sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 large carrots or 10 mini carro...
    -
    +
  • 1 small zucchini, shredded
    -
    +
  • 1/2 onion, shredded or finely ch...
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (3-ounce) square ciabatta rolls
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 1/2 pound ground chicken
    -
    +
  • 1/3 cup plus 2 tablespoons lower...
    -
    +
  • 1/2 teaspoon chopped fresh rosemary
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoons vegetable or canol...
    -
    +
  • 2 lbs 90/10 ground beef
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • 1/2 cup plain bread crumbs
    -
    +
  • 2 eggs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • This recipe calls for:
    -
    +
  • Easy Whole-Wheat Pizza Dough
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 small eggplant, (about 12 oun...
    -
    +
  • 3/4 cup prepared marinara sauce
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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