LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons minced tarragon
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  • 2 garlic cloves, minced
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs. Bryan Flannery Prime Gro...
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  • 1/3 cup oat flour (or 1/3 cup br...
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  • 1 egg, lightly beaten
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  • 3 garlic cloves, minced
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  • 1 shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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  • 2 zucchini or yellow squash, thi...
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  • 6 pieces 365 Everyday Value Whol...
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  • Salt and ground black pepper
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  • 1 1/4 cups marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb Ground Chuck or Ground Beef
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  • 1/2 cup Panko or other bread crumbs
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  • 1 clove Garlic, Minced
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  • 1/2 tsp Salt
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  • Freshly Ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2, 15-ounce cannellini beans (or...
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  • 1 cup of low-sodium vegetable stock
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  • 3 cups water
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  • 2 small tomatoes, diced (you cou...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 2 1/2 cups all-purpose flour, pl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces spaghetti (1/2 box)
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  • 3 cups marinara sauce
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  • 2 eggs, beaten
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  • 4 ounces mozzarella, grated (1 cup)
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1/2 lb spicy Italian sausage
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  • 4 cups water
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  • 2 cups marinara sauce
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  • 1 beef bullion cube
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  • 3 cups vegetables (I used 1 cup...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/4 tsp baking soda
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  • 1/2 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 4 New York steaks, cut 1/2 in. t...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1 1/2 cups marinara sauce, prefe...
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  • 7 to 8 oz. fresh mozzarella chee...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • cornmeal for the pan
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  • 1 pound plain or whole-wheat piz...
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  • 3/4 cup marinara sauce
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  • 2 cups grated Gruyère
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  • 1 sliced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 chicken breasts {boneless & sk...
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  • 2 tablespoons olive oil
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  • 2 teaspoons garlic salt
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  • 1 teaspoon black pepper
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  • 4 thick slices mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground sirloin
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  • 8 ounces Italian turkey sausage
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  • 1 1/2 tsp Italian seasoning
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  • 1/2 tsp kosher salt
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  • 1/4 tsp black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup plain bread crumbs
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  • 1/2 cup grated Parmesan cheese
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  • 1 tablespoon McCormick® Basil Le...
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1 teaspoon McCormick® Onion Powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 portobello mushroom, stemmed
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  • 3 teaspoons extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • All-purpose flour, for dusting
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  • 2 8-ounce balls store-bought piz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 (3-ounce) square ciabatta rolls
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  • 1 garlic clove, halved
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  • 1/2 pound ground chicken
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  • 1/3 cup plus 2 tablespoons lower...
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  • 1/2 teaspoon chopped fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • 2 garlic cloves, minced
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  • 1 (8-ounce) package presliced mu...
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  • 1 cup marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 small boneless, skinless chick...
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  • salt
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  • ground black pepper
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  • 1 teaspoon olive oil
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  • 1/2 cup marinara sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 Tbsp. oil
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  • 1-1/2 cups chopped onions
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  • 1-1/2 cups chopped carrots
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  • 1-1/2 cups chopped celery
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  • 2 cups cubed unpeeled potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. margarine
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  • 1 bunch leeks (about 1 lb.), cle...
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  • 1 cup coarsely chopped carrots
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  • 1 cup coarsely chopped celery
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  • 2 cups chopped zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 10-ounce package(s) chopped fr...
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  • 1 cup(s) ricotta cheese
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  • 3/4 cup(s) grated Parmesan (3 ou...
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  • 3 cup(s) marinara sauce
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  • 6 regular lasagna noodles (not n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil, divided
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  • 3 garlic cloves, minced
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  • 3 shallots, finely diced
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  • 1/3 cup part-skim ricotta cheese
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  • 1/4 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small boneless, skinless chick...
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    +
  • salt
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    +
  • ground black pepper
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup marinara sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ready-made flatbread (we used...
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  • 6 tablespoons low-sodium marinar...
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  • 2/3 cup frozen spinach, defroste...
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  • 1/2 cup crumbled feta cheese
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  • 1 1/2 cups chopped precooked chi...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all