LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 3 pounds boneless pork shoulder...
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  • 1/2 cup orange juice
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  • 1/4 cup lime juice (from about 2...
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  • 4 cloves garlic, peeled and crushed
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 15-ounce cans black beans, dra...
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  • 4 bell peppers, a mix of colors,...
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  • 1/2 super-large or 1 medium whit...
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  • juice of one lime
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 slices of Your Favorite Bread...
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  • 4 slices Your Favorite Cheese (I...
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  • 4 Roma Tomato Slices
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  • 1 Tyson® Fresh Chicken Boneless,...
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  • 1/2 Avocado
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • olive oil for roasting
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  • 1 small butternut squash, seeds...
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  • 2 beets (optional), chopped
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  • 1 8-ounce bag shaved Brussels Sp...
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  • 2 small shallots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • juice from 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • your favorite crusty Bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 Citrus Coconut Roasted Beet
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  • 1 1/2 ounces Orange juice, about...
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  • a few squeezes Lemon juice
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  • 1 tablespoon Unsweetened Coconut...
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  • 1/4 cup Avocado Oil, Grapeseed o...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups each shredded raw kab...
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  • 1 1/2 cups shredded raw celery root
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  • large bowl of water
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  • a squeeze of fresh lemon juice
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  • 2 peeled, quartered, cored apple...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • ¼ cup sunflower seeds
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  • ½ bunch kale, chopped
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  • ½ bunch Swiss chard, chopped (I...
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  • 1 cup butternut squash ribbons (...
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  • ¼ cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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  • 1/3 cup turbinado sugar
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  • 3 tablespoons soy sauce
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  • 2 teaspoons Chinese Five Spice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • Finely shredded zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 sweet onion, chopped
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  • 2 leeks, chopped
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  • 1/4 head red cabbage, chopped
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  • 15 baby carrots, chopped
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  • 3 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 Watermelon cubed
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  • 1 1/2 cup feta (I used ricotta s...
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  • 1/2 small red onion finely chopped
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  • 1/3 cup pitted and chopped black...
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cold or hot crabcakes
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  • 4 slices pickled beets, cut into...
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  • 1 head of romaine lettuce, chopped
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  • 2 oz plain crumbled feta
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  • 1/2 cucumber, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 package Hot Dogs of your choic...
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  • 1 or more Avocados, diced and t...
  • Fresh Lemon juice (to drizzle ov...
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  • Blue and/or Yellow Corn Tortilla...
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  • 1/2 cup fat free Sour Cream or T...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1/2 medium red onion, minced
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  • 1/4 cup fresh minced cilantro or...
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  • 1 cup pomegranate arils
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  • 1 can garbanzo beans or great no...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 lbs skirt steak or other thin...
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  • ½ Cup extra virgin olive oil
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  • 1 onion, thinly sliced
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  • 4 cloves fresh garlic, peeled an...
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  • 2 Tablespoons lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 Tbsp. olive oil
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  • 1/2 lb. thick cut bacon (about 9...
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  • 2 Tbsp. Chef Tim love Wild Game...
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  • 1/4 cup pepitas or sliced almonds
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  • 6 Tbsp. lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 40 Ingredients
  • 1 cup peanut butter ( see note )
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  • 3/4 cup natural cane sugar
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  • 1/4 cup brown sugar
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  • 1 egg
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  • 1 teaspoon baking soda
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  • Show all (40)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • juice and zest of three lemons
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  • 1 tbs. dijon mustard
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  • 1 tbs honey
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  • 2 tbs. white balsamic vinegar
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  • 1/4 cup walnut or almond oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 oz baby arugula
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  • 2 oz baby spinach
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  • 3 oz mixed baby greens
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  • 1 yellow squash, cut into thin s...
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  • 1 zucchini, cut into thin strips
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • You will need the following ingr...
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  • One medium honeydew melon, slice...
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  • One cup plain yogurt ( I love th...
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  • 1/4 cup agave nectar ( or more d...
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  • a pinch of salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all