• 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 inch lotus root
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  • 1/2 inch carrot
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  • 1 egg
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  • A pinch of salt
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  • 2 lemon slices
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 piece konbu seaweed (4-6 inche...
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  • 2 cup katsuo bushi flakes (bonit...
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  • 1 small to medium piece of lotus...
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  • 6 tbsp rice wine vinegar
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  • 6 tbsp sugar
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup (1 oz, 27 g) dried hijiki
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  • 4 cups water for soaking
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  • 2 aburaage (deep-fried tofu pouch)
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  • ⅓ (3 oz, 84 g) Konjac/konnyaku (...
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  • ½ - 1 (2.8 oz, 80 g) carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 14 oz. ramen noodles, fresh or d...
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  • 10-12 short ribs
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  • 1 cup of flour
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  • salt and pepper
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  • olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon peanut oil
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  • 1 tablespoon thinly sliced onion
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  • 1/2 teaspoon minced fresh ginger
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon minced green onion
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 30 g wolfberry fruits
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  • 300 g lotus root
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  • 30 g shredded ginger
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  • One bowl of vinegar
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  • One bowl of sugar
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 stalk leek, cut into small sec...
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  • 1 ½ lbs spareribs
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  • 2 tsp salt
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  • ¼ tsp MSG
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  • 1 lb lotus root
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ tsp salt
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  • Dash of sesame oil
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  • 1 oz sea moss (Fatt-choy)
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  • 3 oz straw mushroom
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  • 3 oz dried beancurd sticks
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 whole lotus leaves, rehydrated
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  • 12 fresh or dried shiitake mushr...
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  • 11/2 cups raw glutinous (sticky)...
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  • 2 cups sliced bamboo shoots
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  • 1 2/3 cups warm water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb fresh lotus root
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  • toasted black sesame seed or ses...
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  • 1 1/2 tablespoons white vinegar
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  • 1/2 tablespoon sesame oil
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  • 1/4 teaspoon asian chili oil (op...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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