LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
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  • 3 tomatoes, seeded and chopped
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  • 1 red onion, chopped
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  • 1/3 cup finely chopped fresh dill
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  • 3 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 clove minced garlic
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  • 4 anchovy fillets
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  • 3 egg yolks
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  • 2 teaspoons Dijon mustard
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  • 3/4 cup olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • ½ cup cubed avocado, about ½ a l...
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  • ½ of a small shallot, roughly ch...
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  • 3 tablespoons roughly chopped ta...
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  • 2 tablespoons white wine vinegar
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  • 1 ½ tablespoons fresh lime juice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups harina PAN (pre-cooked co...
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  • 2 ½ cups hot water
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  • 3 tablespoon vegetable oil, plus...
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  • ¾ teaspoon salt
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  • 1 large avocado, peeled, pitted...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless skinless chicken breasts
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  • 4 teaspoons coarse salt
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  • 1 teaspoon black pepper
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  • 1/2 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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  • 1 bunch asparagus (about 16 penc...
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  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked quinoa
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  • 1 cup fresh corn kernels (about...
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  • 1 cup cherry tomatoes, halved
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  • 1/4 cup finely chopped fresh fla...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbs. finely chopped shallot
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    +
  • 1 tsp. minced serrano chili
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    +
  • 1 1/2 Tbs. white wine vinegar
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    +
  • 1 Tbs. fresh lime juice
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    +
  • 1 Tbs. sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds ripe tomatoes
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  • 3 to 4 tablespoons white wine vi...
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  • Salt
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  • 2 firm-ripe avocados (8 oz. each)
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    +
  • 3/4 cup fat-skimmed chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup mayonnaise
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  • ¼ cup rocoto paste
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  • 1 tsp. fresh lime juice
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  • 2 tbsp. olive oil
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    +
  • 1 medium red onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 to 1 tsp. finely minced garlic
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    +
  • 2 Tbs. capers, drained and chopped 
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  • 1 Tbs. white-wine vinegar 
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  • 1 cup soft wheatberries  
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  • 1/4 cup sliced almonds, toasted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups fresh baby spinach
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup avocado, diced
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  • 1 cup fresh or canned corn [or s...
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    +
  • 1 cup black beans, canned – drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup reduced sodium soy sauce
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    +
  • 1/2 cup grapeseed oil
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    +
  • 2 tablespoons freshly grated ginger
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  • 2 cloves garlic, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small shallot
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    +
  • 2 spring onions , thinly sliced...
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  • 25.0g enoki mushrooms (available...
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  • 2 cucumbers
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    +
  • 1 tbsp caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 45 minutes
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  • Makes 2 sandwiches.
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  • 1/2 bunch cilantro, de-stemmed (...
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  • 3 jalapeños, de-seeded
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    +
  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup dried anasazi beans (somew...
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  • 1 cup dried posole
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  • 1 bulb garlic, cut in half, not...
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  • 2 x onions, peeled and roughly c...
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  • 10 x tomatillos, husked, rinsed...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 12 king prawns, cooked and peeled
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    +
  • 1 lime, juiced
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    +
  • 1 pinch of salt
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    +
  • 2 tbsp of vegetable oil
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    +
  • 2 tbsp of gram flour
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 1/2 cup sugar
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    +
  • Salt
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 1/2 cup fresh orange juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cup barley, cooked
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    +
  • 1 1/3 cup garbanzo beans, cooked
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    +
  • 1 1/3 cup white beans, cooked
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    +
  • 3 x Bell peppers of various colo...
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    +
  • 1 cup sun-dried tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 yellow onion, finely chopped
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    +
  • 1 ear of corn, grilled
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    +
  • 1/2 pound ripe grape tomatoes, h...
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  • 1/2 pound ripe yellow pear tomat...
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    +
  • 2 jalapeño, seeded if desired an...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 39 Ingredients
  • Pickled onions:
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  • 1 teaspoon pickling spice mix
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    +
  • 1 cup white wine vinegar
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    +
  • 1/4 cup sugar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 ripe peeled avocado, sliced
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 2 ears yellow corn with husks
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    +
  • 2 heads Boston or Bibb lettuce
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    +
  • 1/2 cup thinly sliced radishes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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  • 100 g of bellota ham, cut into b...
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  • 8 asparagus spears, blanched
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    +
  • 50 g of Parmesan shavings
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    +
  • 1 handful of pea shoots
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all