• 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 romaine hearts, roughly chopped
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  • 2 cups cooked chicken, cut into...
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  • 2 cups roasted butternut squash...
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  • 6 slices thick cut bacon, cooked...
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium avocado
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  • 1 tablespoon mayonnaise (optional)
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  • 1/2 small jalapeno, finely diced
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  • 1 tablespoon cilantro, chopped
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  • 1/2 lime, juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon fresh lime juice (h...
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  • 1 1/2 teaspoons curry powder
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  • 1 ½ teaspoons whole grain or Dij...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 cups green leaf lettuce
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  • 3 oz grilled chicken, chopped
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  • 4 slices bacon, fried and chopped
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  • 2 beefsteak tomatoes, chopped
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  • 1/2 red onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 10 oz can tomato soup
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  • 1/2 cup cider vinegar
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  • 1/4 cup balsamic vinegar
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  • 1/3 cup sugar
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  • 1 1/2 cups salad oil (such as ca...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 1 1/2 teaspoons curry powder
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups beluga lentils (3/4 p...
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  • 4 garlic cloves—2 smashed and 2...
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  • 1 carrot, halved crosswise
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  • 1 small yellow onion, halved
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  • 4 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 2 Tbsp. chopped fresh cilantro (...
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  • 1 rib celery, finely chopped
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  • 1 Tbsp. finely chopped red onion
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  • 1 Tbsp. lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 orange, juiced
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  • 1 lemon, juiced
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  • 1 lime, juiced
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  • 1 small shallot, minced
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  • 0.25 c extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 fingerling potatoes or 2 Yukon...
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  • 2 cups (about 10 ounces) cooked...
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  • 1 1/2 cups finely chopped smoked...
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  • 1 1/2 cups (about 10 ounces) cra...
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  • 4 hard-cooked eggs, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 3 tablespoons fresh lime juice
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  • Cayenne pepper
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  • 1 15-ounce can black-eyed peas,...
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  • 1 6 1/8-ounce can solid white tu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Asian eggplants (2 pounds)
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  • 2 tablespoons canola oil
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  • 3 garlic cloves, thinly sliced
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  • 1 teaspoon small dried shrimp (o...
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  • 1 tablespoon hot water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/2 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons finely grated li...
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  • 2 tablespoons fresh lime juice
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    +
  • 1/8 teaspoon sweet paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups beluga lentils (3/4 p...
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    +
  • 4 garlic cloves--2 smashed and 2...
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    +
  • 1 carrot, halved crosswise
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    +
  • 1 small yellow onion, halved
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    +
  • 4 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon coarsely chopped fr...
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  • 1 tablespoon chopped pickled gar...
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  • 8 garlic cloves—6 coarsely chopp...
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  • Kosher salt
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  • 1 medium semi-hot fresh green ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 (500gms) large cucumber
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  • ½ tsp (2.5gms) salt
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  • 1 tbsp (15ml) lime juice
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  • 3 tbsp (45ml) oil
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    +
  • ½ tsp (2.5gms) black pepper powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing
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  • 1/2 ripe avocado, peeled
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  • 1 clove garlic
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    +
  • Salad:
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    +
  • 2 avocados, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup frozen corn kernels, cooke...
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  • 1 avocado, diced
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    +
  • 1 pint grape tomatoes
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  • 1 red bell pepper, diced
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    +
  • 1 jalapeño chile, minced, optional
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp (50 mL) olive_oil
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  • 2 boneless skinless chicken breasts
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  • 1 tsp (5 mL) chili_powder
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    +
  • 1/4 tsp (1 mL) each salt and pepper
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    +
  • 1/4 cup (50 mL) chopped fresh co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pkg (425 g) medium-firm tofu ,...
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  • 1/2 tsp salt
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    +
  • 1/4 tsp pepper
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  • 2 tbsp cornstarch
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  • 1 tbsp vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pkg (1 lb/500 g) firm tofu
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    +
  • 1 tbsp vegetable oil
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    +
  • 2 cups (8 oz/250 g) green beans...
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  • 1/4 cabbage , cut in chunks
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  • 2 cups (8 oz/250 g) bean sprouts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 limes, juice and zest of
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    +
  • 2 (6 ounce) cans tuna in water
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    +
  • 1/4 red onion , finely minced
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon hot sauce (I used C...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 stalk celery rib, finely diced
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    +
  • 4 fresh mushrooms, finely diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all