• 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 1 onion, chopped
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  • 2 garlic cloves, smashed and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy gr...
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  • 1/2 cup cooked lentils (I used b...
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  • 1 tbsp hemp seed (or seed of cho...
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  • 2 tbsp chopped toasted walnuts (...
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  • 1/2-3/4 cup chopped vegetables (...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x red onion, diced finely
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  • 1 x carrot, diced finely
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  • 1 x stalk celery, diced finely,...
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  • 1 x garlic clove, crushed
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  • 1 x red chilli, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , pic...
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  • 1 cup dried red lentils , picked...
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  • 1/3 cup dried onion flakes
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  • 1/4 cup dried parsley
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  • 1 1/2 Tbsp. mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 can garbanzo beans, drained an...
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  • pinto beans, drained and rinsed
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  • 1 x onion, chopped
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  • 2 x garlic cloves, smashed and c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups water
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  • 2 cups organic vegetable broth (...
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  • 1 3/4 cups diced yellow onion
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  • 1/2 cup dried lentils
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  • 1/2 cup organic no-salt-added to...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Angie Boeddecker Tan
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  • Site ratings: N/A
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1,260 ml vegetable stock
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  • 400 grams Chickpeas, well rins...
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  • 2 bunches Swiss chard, cleaned...
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  • 450 grams red lentils
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  • 5 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup black dried fava beans
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  • 1/2 cup dried red kidney beans
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  • 1/4 cup coarse bulgur
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  • 1/4 cup dried black lentils (lar...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon Near East or Aleppo...
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  • 4 cups boiling water
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  • 3 tablespoons finely chopped fre...
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  • 1/4 cup dried chick peas
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  • 1/2 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/3 cup heaping great northern bean
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  • 1 tablespoon black-eyed peas
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  • 2 tablespoons split peas
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  • 1/3 cup heaping red beans
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  • 1/4 cup garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 italian frying green bell pepp...
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  • salt , to taste
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 1/4 cup chickpeas , soaked overn...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup dried black-eyed peas
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  • pepper
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  • 2 cups beef broth
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  • 1/4 cup dried black beans
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  • 1/4 cup dried garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (28 ounce) can whole tomatoes...
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  • 1 cup carrot (thinly sliced)
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  • 3 teaspoons chili powder (or mor...
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  • 1/2 cup green bell pepper (chopped)
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  • 2 cups potatoes (cubed, peeled)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 whole bell pepper , chopped
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  • 1/3 cup dried black beans
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  • 1 (14 ounce) can diced tomatoes...
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  • 1 teaspoon salt
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  • 1/2 whole chicken
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup dried garbanzo beans
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  • 1 cup dried cannellini beans or...
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  • 1 teaspoon fresh thyme
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  • 1 small ham bone , with a small...
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup carrot , diced
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  • 1 cup light cheddar cheese
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  • 1 1/2 lbs lean hamburger
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  • 1/8 teaspoon salt
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  • 1/2 cup frozen corn
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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