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Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp cumin seeds
  • 1/2 tsp pinch chilli flakes
  • 1 thai red chili, de-seeded and finel...
  • 1 tbsp olive oil
  • 1 red onion , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy greens...
  • 1/2 cup cooked lentils (I used beluga)
  • 1 tbsp hemp seed (or seed of choice)
  • 2 tbsp chopped toasted walnuts (or nu...
  • 1/2-3/4 cup chopped vegetables (I use...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
  • 8 cups water
  • 1 (35-oz) can whole tomatoes, drained
  • 1 large onion, finely chopped
  • 1 small celery rib (including leaves)...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a can, r...
  • 4.0 tbsp 0% Greek yogurt , to serve
  • 400.0g can tomatoes , whole or chopped
  • small bunch coriander , roughly chopp...
  • 2.0 tsp cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 qts water
  • 2 lbs tomatoes, coarsely chopped, or...
  • 1 large Spanish onion, coarsely grated
  • 1 lb well-trimmed boneless lamb leg,...
  • One 19-oz can chickpeas, drained and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • olive oil
  • 1 x 400g tin chickpeas , drained and...
  • 2 stalks celery , halved lengthways a...
  • parsley (optional)
  • 6.0 tbsp red or green lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps butter
  • 1 onion, chopped
  • 2 ribs celery, chopped
  • 1/2 tsp ground ginger
  • 1/4 tsp turmeric
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, thinly sliced
  • 1 long red chili OR green serrano, fi...
  • 1/2 tsp ground turmeric
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 1/2 cups water
  • 1 cup lentils
  • 2 large carrots, peeled, diced
  • 1 bay leaf
  • 1 15- to 16-oz can garbanzo beans (ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • Oprah
  • Site rating: no rating
  • Cook time:  
  • 14 Ingredients
  • 2 tsp olive oil
  • 3/4 cup chopped celery
  • 2 medium yellow onions , chopped
  • 1 large yellow potato , peeled and diced
  • 1 tsp. mild curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 lbs spinach (not baby spinach), ste...
  • 10 ozs yellow lentils (Bengal g), pic...
  • 2 tsps cumin seeds
  • 1/4 cup canola oil
  • 1 Tbsp finely chopped ginger root
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup brown rice, black rice, or othe...
  • 1 tsp salt, plus more to taste
  • 1 cup green lentils, sorted and rinsed
  • 1 cup quinoa
  • 1 shallot, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 2 Tbsps olive oil
  • 1 lime, juiced
  • 1 green bell pepper, chopped
  • 1/2 yellow bell pepper, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 ozs chickpeas
  • 4 ozs dried peeled fava beans
  • 4 ozs lentils
  • 4 ozs split peas
  • Salt and freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup black dried fava beans
  • 1/2 cup dried red kidney beans
  • 1/4 cup coarse bulgur
  • 1/4 cup dried black lentils (large va...
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 cups water
  • 2 cups organic vegetable broth (such...
  • 1 3/4 cups diced yellow onion
  • 1/2 cup dried lentils
  • 1/2 cup organic no-salt-added tomato...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 tbsp vegetable oil
  • 4 celery stalks , with leaves, chopped
  • 2 onions , chopped
  • 2 tsp cinnamon
  • 2 tsp ground cumin
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tsp ground cinnamon
  • 1/2 tsp turmeric
  • 1/4 tsp ground ginger
  • 2 onions , chopped
  • 1/4 cup lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 5 green onions , chopped
  • 1/2 cup fresh parsley , chopped
  • salt & freshly ground black pepper
  • 2 1/2 Tbsps fresh lemon juice
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup dried garbanzo beans
  • 1/2 tsp caraway seed
  • 1/2 cup minced onion
  • 1/2 cup olive oil
  • 1 1/2 tsps salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lime , cut into six wedges
  • 2 Tbsps olive oil
  • 5 tsps curry powder
  • 1 large onion , thinly sliced
  • 2 cups about 14 ozs dried red lentils
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup pearl barley
  • pepper
  • 3 Tbsps olive oil
  • 1 cup grape tomatoes
  • 3 Tbsps fresh cilantro (to taste)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 lbs tomatoes , coarsely chopped or...
  • 3 Tbsps tomato paste
  • 1/3 cup rice
  • salt & freshly ground black pepper
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 onion , chopped
  • 1 3/4 tsps salt
  • 2 celery ribs , chopped
  • 1 2/3 cups drained and rinsed canned...
  • 1 3/4 cups canned crushed tomatoes in...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup dried black-eyed peas
  • pepper
  • 2 cups beef broth
  • 1/4 cup dried black beans
  • 1/4 cup dried garbanzo beans
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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