• 14 Ingredients
  • 2 cups dried black beluga lentil...
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  • 2 large garlic cloves, halved le...
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  • 2 tablespoons olive oil
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  • ¼ cup fresh lemon juice (about 2...
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil
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    +
  • 1 small onion, diced
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    +
  • 2 clove garlic, minced
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  • 2 teaspoons curry powder
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    +
  • ½ teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Scant 1 cup dried green lentils...
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  • 2 large garlic cloves, halved le...
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  • 2 fresh sage sprigs
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons coriander seeds, toa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
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    +
  • 1/2 tsp pinch chilli flakes
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    +
  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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    +
  • 1 red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cloves Garlic
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  • 2 x Olive Oil
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    +
  • 1 tin Tomatoes
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  • 50 gm red lentils
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    +
  • 500 ml Vegetable Stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 x red onion diced
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  • splash x sunflower oil
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    +
  • 1 x clove of garlic
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  • grated ginger
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    +
  • 1 tsp ground cumin, coriander, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
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  • 8 cups water
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  • 1 (35-oz) can whole tomatoes, dr...
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  • 1 large onion, finely chopped
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    +
  • 1 small celery rib (including le...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 1/2 teaspoons minced peeled...
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    +
  • 3/4 teaspoon Spanish smoked pa...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a c...
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  • 4.0 tbsp 0% Greek yogurt , to serve
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    +
  • 400.0g can tomatoes , whole or c...
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    +
  • small bunch coriander , roughly...
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    +
  • 2.0 tsp cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup dried black-eyed peas, s...
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  • 1/3 cup dried chickpeas, soaked...
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  • 3/4 cup mini brown lentils, pick...
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    +
  • 1/4 cup olive oil
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    +
  • 5 ounces boneless lamb shoulder,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup canola oil
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    +
  • 2 onions, thinly sliced
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    +
  • ½ cup each dried kidney and can...
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    +
  • 1½ tbsp. ground turmeric
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup dried lentils du puy or...
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  • 1/3 cup dried mung beans
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    +
  • 1/3 cup organic dried chick peas
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    +
  • 4 strips of bacon
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 x red onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tsp fresh ginger
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    +
  • 4 cup water
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    +
  • 3 tbsp vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 pound onions (1 very large or...
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    +
  • 4 large garlic cloves, chopped
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    +
  • 2/3 cup dried chickpeas (garbanz...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 pound onions (1 very large or...
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    +
  • 4 large garlic cloves, chopped
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    +
  • 2/3 cup dried chickpeas (garbanz...
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    +
  • 2 cups vegetable broth
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ large onion, finely chopped
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    +
  • 1 stick celery, finely chopped
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    +
  • ½ red pepper, deseeded and chopped
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    +
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp tomato purée
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 0.5 large onion, finely chopped
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    +
  • 1.0 stick celery, finely chopped
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    +
  • 0.5 red pepper, deseeded and ch...
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    +
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 tbsp tomato purée
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , pic...
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    +
  • 1 cup dried red lentils , picked...
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    +
  • 1/3 cup dried onion flakes
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    +
  • 1/4 cup dried parsley
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    +
  • 1 1/2 Tbsp. mild curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup soaked dried split chick...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups packed fresh mint leaves
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    +
  • 1 cup chopped onion
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    +
  • 2 fresh green chiles, seeded and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 yellow onions, peeled and sliced
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 6-8 Swiss chard leaves, julienne...
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    +
  • 6 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 medium red onion, chopped
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    +
  • 3 cups canned chickpeas, drained...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups lentils
    -
    +
  • 1 clove garlic
    -
    +
  • 1 sprig sage
    -
    +
  • 1 red chile
    -
    +
  • Salt, to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup beluga or French green len...
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    +
  • 1 bay leaf
    -
    +
  • Salt
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    +
  • 3 cups warm water
    -
    +
  • 1 cup fine bulgur (6 ounces)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 quarts water
    -
    +
  • 2 pounds tomatoes, coarsely chop...
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    +
  • 1 large Spanish onion, coarsely...
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    +
  • 1 pound well-trimmed boneless la...
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    +
  • One 19-ounce can chickpeas, drai...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all