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  • 17 Ingredients
  • Scant 1 cup dried green lentils (Puy...
  • 2 large garlic cloves, halved lengthwise
  • 2 fresh sage sprigs
  • 2 Tbsps olive oil
  • 2 tsps coriander seeds, toasted and g...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 2 yellow onions, peeled and sliced
  • 3 garlic cloves, finely chopped
  • 6-8 Swiss chard leaves, julienned (st...
  • 6 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 3/4 cup kamut berries, rinsed
  • 2 cups boiling water
  • 2 Tbsps olive oil
  • 2 cups finely chopped onion
  • 1 cup finely chopped carrot
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy greens...
  • 1/2 cup cooked lentils (I used beluga)
  • 1 tbsp hemp seed (or seed of choice)
  • 2 tbsp chopped toasted walnuts (or nu...
  • 1/2-3/4 cup chopped vegetables (I use...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups lentils
  • 1 clove garlic
  • 1 sprig sage
  • 1 red chile
  • Salt, to taste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup quick-cooking fine- or medium...
  • 1/2 cup uncooked hulled red lentils
  • 1 1/2 cups canned chickpeas, drained...
  • Juice of 1 lemon
  • 1 Tbs. Red Pepper Paste (see recipe)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 x red onion diced
  • splash x sunflower oil
  • 1 x clove of garlic
  • grated ginger
  • 1 tsp ground cumin, coriander, chilli...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • olive oil
  • 1 x 400g tin chickpeas , drained and...
  • 2 stalks celery , halved lengthways a...
  • parsley (optional)
  • 6.0 tbsp red or green lentils
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup beluga or French green lentils,...
  • 1 bay leaf
  • Salt
  • 3 cups warm water
  • 1 cup fine bulgur (6 ozs)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 2 Tbsps (or more) curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
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Low carb
HF
High fiber
  • 14 Ingredients
  • 3 qts water
  • 2 lbs tomatoes, coarsely chopped, or...
  • 1 large Spanish onion, coarsely grated
  • 1 lb well-trimmed boneless lamb leg,...
  • One 19-oz can chickpeas, drained and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 x red onion, diced finely
  • 1 x carrot, diced finely
  • 1 x stalk celery, diced finely, leave...
  • 1 x garlic clove, crushed
  • 1 x red chilli, diced finely
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
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Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup small French green lentils
  • 2 cup veal or chicken stock
  • 3-5 sprigs fresh thyme
  • 3 x cloves garlic, smashed
  • 1 tbsp olive oil, plus more for serving
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs Cajun andouille sausage (or an...
  • Cooking spray
  • 11/2 cup chopped carrots
  • 1 medium onion, chopped
  • 1 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • Oprah
  • Site rating: no rating
  • Cook time:  
  • 14 Ingredients
  • 2 tsp olive oil
  • 3/4 cup chopped celery
  • 2 medium yellow onions , chopped
  • 1 large yellow potato , peeled and diced
  • 1 tsp. mild curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps butter
  • 1 onion, chopped
  • 2 ribs celery, chopped
  • 1/2 tsp ground ginger
  • 1/4 tsp turmeric
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 1/2 cups water
  • 1 cup lentils
  • 2 large carrots, peeled, diced
  • 1 bay leaf
  • 1 15- to 16-oz can garbanzo beans (ch...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/2 tsps olive oil
  • 1/2 cup chopped onion
  • 1 tsp minced garlic
  • 1 1/2 tsps minced peeled fresh ginger
  • 3/4 tsp Spanish smoked paprika
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 lbs spinach (not baby spinach), ste...
  • 10 ozs yellow lentils (Bengal g), pic...
  • 2 tsps cumin seeds
  • 1/4 cup canola oil
  • 1 Tbsp finely chopped ginger root
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs Cajun andouille sausage (or an...
  • Cooking spray
  • 11/2 cup chopped carrots
  • 1 medium onion, chopped
  • 1 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 tsp Near East or Aleppo pepper
  • 4 cups boiling water
  • 3 Tbsps finely chopped fresh mint
  • 1/4 cup dried chick peas
  • 1/2 cup fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 30 Ingredients
  • ½ c. pearl barley
  • ½ c. brown or green lentils
  • 2 T. kosher salt
  • 1 c. corn (blanched fresh* is best)
  • ½ lb. green beans, blanched* and cut...
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • Burgers
  • 1/2 cup dried lentils
  • 2 Tbs. olive oil
  • 1 small onion, chopped (about 1 cup)
  • 1/2 red bell pepper, diced (1/2 cup)
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 2 Tbsps olive oil
  • 1 lime, juiced
  • 1 green bell pepper, chopped
  • 1/2 yellow bell pepper, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 medium onions , finely sliced
  • 1 garlic clove , well crushed
  • 1 tsp ground cumin
  • 1 egg (or Ener-G Egg Substitute)
  • 1/4 cup fresh parsley , chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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