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  • 17 Ingredients
  • Scant 1 cup dried green lentils (Puy...
  • 2 large garlic cloves, halved lengthwise
  • 2 fresh sage sprigs
  • 2 Tbsps olive oil
  • 2 tsps coriander seeds, toasted and g...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tsp cumin seeds
  • 1/2 tsp pinch chilli flakes
  • 1 thai red chili, de-seeded and finel...
  • 1 tbsp olive oil
  • 1 red onion , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 3/4 cup kamut berries, rinsed
  • 2 cups boiling water
  • 2 Tbsps olive oil
  • 2 cups finely chopped onion
  • 1 cup finely chopped carrot
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cloves Garlic
  • 2 x Olive Oil
  • 1 tin Tomatoes
  • 50 gm red lentils
  • 500 ml Vegetable Stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 Tbsps olive oil
  • 2 cloves garlic, finely minced
  • 2 tsps grated peeled ginger
  • 1 tsp ground cumin
  • 1 tsp turmeric
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy greens...
  • 1/2 cup cooked lentils (I used beluga)
  • 1 tbsp hemp seed (or seed of choice)
  • 2 tbsp chopped toasted walnuts (or nu...
  • 1/2-3/4 cup chopped vegetables (I use...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups lentils
  • 1 clove garlic
  • 1 sprig sage
  • 1 red chile
  • Salt, to taste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup quick-cooking fine- or medium...
  • 1/2 cup uncooked hulled red lentils
  • 1 1/2 cups canned chickpeas, drained...
  • Juice of 1 lemon
  • 1 Tbs. Red Pepper Paste (see recipe)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
  • 8 cups water
  • 1 (35-oz) can whole tomatoes, drained
  • 1 large onion, finely chopped
  • 1 small celery rib (including leaves)...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 x red onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp fresh ginger
  • 4 cup water
  • 3 tbsp vegetable stock
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • olive oil
  • 1 x 400g tin chickpeas , drained and...
  • 2 stalks celery , halved lengthways a...
  • parsley (optional)
  • 6.0 tbsp red or green lentils
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup beluga or French green lentils,...
  • 1 bay leaf
  • Salt
  • 3 cups warm water
  • 1 cup fine bulgur (6 ozs)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a can, r...
  • 4.0 tbsp 0% Greek yogurt , to serve
  • 400.0g can tomatoes , whole or chopped
  • small bunch coriander , roughly chopp...
  • 2.0 tsp cumin seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 x red onion diced
  • splash x sunflower oil
  • 1 x clove of garlic
  • grated ginger
  • 1 tsp ground cumin, coriander, chilli...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 Tbsp(s) Oil
  • 1 package(s) mirepoix wegmans mix
  • 4 clove(s) garlic, chopped (2T)
  • 1 package(s) lentils (16 oz)
  • 1 can(s) Roma Tomatoes with basil (28...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil, divided
  • 1 medium onion, chopped
  • 1 medium carrot, finely chopped
  • 2 large garlic cloves, chopped, divided
  • 2 Tbsps (or more) curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 x red onion, diced finely
  • 1 x carrot, diced finely
  • 1 x stalk celery, diced finely, leave...
  • 1 x garlic clove, crushed
  • 1 x red chilli, diced finely
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 qts water
  • 2 lbs tomatoes, coarsely chopped, or...
  • 1 large Spanish onion, coarsely grated
  • 1 lb well-trimmed boneless lamb leg,...
  • One 19-oz can chickpeas, drained and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ozs Cajun andouille sausage (or an...
  • Cooking spray
  • 11/2 cup chopped carrots
  • 1 medium onion, chopped
  • 1 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , picked t...
  • 1 cup dried red lentils , picked thro...
  • 1/3 cup dried onion flakes
  • 1/4 cup dried parsley
  • 1 1/2 Tbsp. mild curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 lb onions (1 very large or 2 medium...
  • 4 large garlic cloves, chopped
  • 2/3 cup dried chickpeas (garbanzo bea...
  • 2 cups vegetable broth
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsps mild curry powder
  • 1 Tbsp olive oil
  • 1 cup diced carrot
  • 2 tsps minced garlic
  • 1 (10-oz) package soy-based meatless...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 Tbsps butter
  • 1 onion, chopped
  • 2 ribs celery, chopped
  • 1/2 tsp ground ginger
  • 1/4 tsp turmeric
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 2 cups chopped, peeled butternut squash
  • 1 onion , chopped
  • 2 cloves garlic , minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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