V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
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  • 8 cups water
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  • 1 (35-oz) can whole tomatoes, dr...
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  • 1 large onion, finely chopped
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  • 1 small celery rib (including le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can pinto beans, dr...
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  • 1 onion, chopped
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  • 2 garlic cloves, smashed and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 x red onion, diced finely
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  • 1 x carrot, diced finely
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  • 1 x stalk celery, diced finely,...
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  • 1 x garlic clove, crushed
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  • 1 x red chilli, diced finely
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup dried lentils
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  • 1 can garbanzo beans, drained an...
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  • pinto beans, drained and rinsed
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  • 1 x onion, chopped
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  • 2 x garlic cloves, smashed and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 26 Ingredients
  • 1 teaspoon cumin seeds, toasted...
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  • 1/2 teaspoon ground cinnamon
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  • 1 medium red onion, chopped
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  • 3 cups canned chickpeas, drained...
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  • 2 tablespoons sugar
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 onion, chopped
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  • 2 ribs celery, chopped
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  • 1/2 teaspoon ground ginger
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  • 1/4 teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tsp olive oil
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  • 3/4 cup chopped celery
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  • 2 medium yellow onions , chopped
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  • 1 large yellow potato , peeled a...
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  • 1 tsp. mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoon(s) Oil
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  • 1 package(s) mirepoix wegmans mix
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  • 4 clove(s) garlic, chopped (2T)
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  • 1 package(s) lentils (16 oz)
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  • 1 can(s) Roma Tomatoes with basi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 4 celery stalks , with leaves, c...
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  • 2 onions , chopped
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  • 2 tsp cinnamon
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  • 2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon ground ginger
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  • 2 onions , chopped
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  • 1/4 cup lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/3 cups lentils Rinsed
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  • 2 teaspoons Vegetable Oil
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  • 1/4 cup Lemon Juice
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  • 1/2 teaspoon Turmeric
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  • 1/2 teaspoon Ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup chopped cilantro
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  • 2 tablespoons flour
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 tablespoon tomato paste (or ke...
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  • 1/2 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 onion , chopped
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  • 1 (15 ounce) can crushed tomatoes
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  • 2/3 cup vermicelli or angel hair...
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  • 1 teaspoon ras el hanout spice mix
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  • 1 teaspoon sweet paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 teaspoon ground cloves
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  • 2 onions , chopped
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  • 1 1/2 teaspoons ground cardamom
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  • 1/2 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 27 Ingredients
  • To pressure cook:
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  • Oil - 1 tbsp
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  • Beef - 500g
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  • Chana dal (chickpea lentils) - 1...
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  • Ginger paste - 1 tsp
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 2 eggs , beaten (optional)
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  • 3 small tomatoes , peeled & seed...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ginger
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  • 2-3 carrots , peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 (29 ounce) can diced tomatoes
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  • 1 teaspoon turmeric
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  • 1 lemon
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  • 1 teaspoon cinnamon (optional)
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  • 1 1/2 teaspoons black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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  • 1 3/4 teaspoons salt
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  • 2 celery ribs , chopped
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  • 1 2/3 cups drained and rinsed ca...
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  • 1 3/4 cups canned crushed tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon ground cinnamon
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  • 1 (15 ounce) can tomatoes (diced...
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  • 1 (15 ounce) can chickpeas , dra...
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  • 2 celery ribs , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 quarts vegetable stock
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  • 1 teaspoon turmeric
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  • 1 teaspoon cinnamon
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  • 8 ounces mirepoix (equal parts o...
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  • 16 ounces lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 cups low sodium vegetable broth
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  • 4 tablespoons extra virgin olive...
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  • 3 cups canned chick-peas , drain...
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  • 1 fennel bulb , peeled, cored an...
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  • 4 sprigs cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 1/2 quarts cold water
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  • 1 stalk celery , finely chopped
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  • 1/4 teaspoon ground ginger
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  • salt , to taste
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  • 2 lbs firm-ripe fresh tomatoes ,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 lemons, juice of (optional)
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  • 1/4 teaspoon ground ginger
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  • 8 Spanish saffron threads , ligh...
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  • 1 egg , lightly beaten (optional)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon turmeric
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  • 4 plum tomatoes , diced
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  • salt , to taste
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  • 15 ounces garbanzo beans , drain...
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup water
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  • 1 teaspoon turmeric
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    +
  • 1/2 teaspoon cinnamon
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  • 2 teaspoons garam masala
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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