LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 whole chicken, jointed
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  • 4 large heads of elderflower, sh...
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  • 1 onion, roughly chopped
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  • 1 celery stick, roughly chopped
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  • 1 leek, roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 whole chicken legs or 6 drumst...
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  • 700 ml -1 litre water
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  • 1 onion chopped
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  • 2 leeks sliced
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  • 2 carrots chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 whole chicken, cut into 8 pieces
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  • 1 tablespoon olive oil
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  • 6 quarts water, or at least enou...
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  • 1 1/2 onion, peeled and cut int...
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  • 1 carrot, cut into 1" lengths
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp (25 mL) minced ginger root
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  • 1 bay leaf
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tbsp (15 mL) olive oil
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  • 2 carrots , peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 ribs celery, chopped
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  • 3 pounds whole chicken legs (inc...
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  • 2 pounds whole chicken breasts w...
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  • 2 quarts gluten-free chicken broth
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  • Ground pepper, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 7 pounds of chicken, a whole bir...
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  • 14 cups cold water 1 tablespoon...
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  • 2 medium-large carrots, peeled
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  • 1/2 large celery root, peeled an...
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  • 1 medium or 1/2 large parsnip, p...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 4 stalks fresh lemongrass, root...
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  • 1 (4-pound) whole chicken, clean...
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  • 2 stalks celery, trimmed and cut...
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  • 1 leek (white and pale green par...
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  • 1 small white onion, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 tsp salt, or to taste
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  • 1 lb cut vegetables
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  • 1 spring chicken
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  • 1 stalk leek
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  • 2 tbsp wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 whole chicken , halved and cle...
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  • 3 carrots , trimmed
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  • 1 onion , peeled
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  • 2 leeks , thoroughly rinsed
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  • 4 stalks celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 2 ribs celery, roughly chopped
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  • 2 yellow onions (1 roughly chopp...
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  • 1 4–1b. whole chicken
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  • 1 3″-piece ginger, peeled (2″ th...
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  • 1 leek, roughly chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 8 oz soft tofu
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  • 1/2 small napa cabbage
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  • 8 shiitake mushrooms
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  • 2 carrots
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  • 2 small leeks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • One whole 3-pound chicken
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  • Kosher or sea salt
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  • 1 medium leek
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  • 2 ribs celery, with leaves
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  • 4 medium carrots, peeled and tri...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 (2 to 3 pound) whole chicken
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  • 1 leek, quartered
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  • 1 turnip, quartered
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  • 1 onion, quartered
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  • 3 sprigs fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 whole chicken carcass
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  • 1/2 spaghetti squash
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  • 1 leek, cut lengthwise and chopped
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  • 1 onion, chopped
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  • 2 large carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • pepper
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  • 1 large potato , peeled and coar...
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  • 1 stalk celery , chopped (includ...
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  • 2/3 cup barley
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  • 1 cup light cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 10 white peppercorns
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  • 1 onion , roughly chopped
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  • 2 leeks , chopped to rings
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  • 2 1/2 liters water
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  • 2 beef bouillon cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 8 medium white button mushrooms...
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  • 2 1/2 quarts chicken stock (home...
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  • 1/4 cup olive oil
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  • 2 whole chicken breasts, skinned...
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  • 2 medium leeks , finely dice the...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 leeks , thoroughly rinsed
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  • 2 tablespoons olive oil
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  • 1 lb egg noodles
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  • 1/2 bunch parsley
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 parsnip
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  • 1 bunch fresh parsley
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  • 3 carrots
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  • 10 coriander seeds
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  • 1 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup low-sodium vegetable juice
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  • 2 large onions , unpeeled, thick...
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  • 10 sprigs parsley
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  • 2 celery ribs , thinly sliced
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  • 8 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all