• 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mush...
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  • 400 g (14 oz) button mushrooms,...
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  • 150 g (5 oz) flat or swiss brown...
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  • 2 tbs olive oil
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  • 2 garlic cloves, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
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  • 1 tsp diced bottled or fresh red...
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  • 8 small/medium sized desiree, pi...
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  • 2 large leeks, diced
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  • 6 cups of vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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  • 2 carrots, cut into 1-inch rounds
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  • 1 small onion, cut into 1-inch p...
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  • 3 garlic cloves
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  • 8 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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  • 1 large leek, white and light gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small bunch of fresh dill ~ .5...
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  • 9 tablespoons extra virgin olive...
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  • 3.5 pounds / 56 oz / 1.5 kg leeks
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  • 6 tablespoons unsalted butter
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  • fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 medium potatoes, peeled and...
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  • 1 medium leek, white part only,...
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  • 1 small yellow onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tbsp fresh ginger, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 lbs. carrots
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  • 3 large leeks
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  • 3 garlic cloves, minced
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  • 4 Tb. butter
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  • 1 Tb. fresh thyme leaves (1 tsp....
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium pumpkin (perhaps a suga...
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  • 1 cup leeks
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  • 2 small cloves garlic
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch leeks, white part cut in...
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  • 2 pounds (2 bags) Grimmway Baby...
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  • 6 cups low sodium Vegetable Broth
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  • Olive Oil
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  • Garlic Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 tablespoon of butter
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    +
  • 1 onion, chopped
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    +
  • 1 leek, sliced
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    +
  • 2 potatoes, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp butter
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    +
  • 3 leeks, white and pale green pa...
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    +
  • 2 Tbsp olive oil
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    +
  • 1 1/2 to 2 pounds parsnips, peel...
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    +
  • 2 strips lemon zest, 1 x 2 inche...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x onion
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    +
  • 1 x garlic clove
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    +
  • 5-6 x coriander seeds
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  • 5-6 x fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 g unsalted butter
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  • 1 tablespoon rapeseed oil
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  • 2 banana shallots, finely sliced
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  • 1 leek, washed and sliced
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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    +
  • 2 tbs olive oil
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    +
  • 1 large leek, washed and thinly...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 green chilli, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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    +
  • 2 carrots, cut into 1-inch rounds
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    +
  • 1 small onion, cut into 1-inch p...
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    +
  • 3 garlic cloves
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    +
  • 8 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, wi...
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    +
  • 1 x zucchini (5 oz), diced roughly
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    +
  • 1 x leek, chopped
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    +
  • 1 x shallot, chopped finely
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    +
  • Twigs of thyme
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ounce dried porcini mushrooms
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    +
  • 2 tablespoons olive oil
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    +
  • 2 leeks, halved lengthwise, thin...
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    +
  • Coarse salt and ground black pepper
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 tablespoon white wine
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    +
  • 1/2 small acorn squash, peeled a...
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    +
  • 2 small Yukon Gold potatoes, pee...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
    -
    +
  • 4 small or 2 large leeks, washed...
    -
    +
  • ¾ lb. purple potatoes, cut into...
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    +
  • 1 tsp. dried thyme
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    +
  • 1 small celery root, peeled and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large leeks, trimmed and caref...
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    +
  • 2 large carrots, sliced
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    +
  • 2 large celery stalks, sliced
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    +
  • 2 large yellow onions, sliced
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    +
  • 3 garlic cloves, unpeeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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