LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tbsp unsalted butter
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  • 1 tbsp all purpose flour (use ap...
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  • 4 cups reduced sodium chicken or...
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  • 1 bunch leeks (about 3 or 4) dar...
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  • 1 medium head cauliflower, chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 4 leeks--dark green parts discar...
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  • Coarse salt and white pepper
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  • 4 eggs
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  • 4 ounces fresh goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 meaty, 3- to 4-inch crosscut b...
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  • sea salt and freshly ground blac...
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  • 3 tablespoons extra virgin olive...
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  • 3 carrots
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  • 2 leeks
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 ball whole-wheat pizza dough
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  • 1 spring onion, thinly sliced
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  • 1 spring leek, thinly sliced
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  • 1 stalk green garlic, thinly sli...
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  • 2 scallions, halved lengthwise a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 27 Ingredients
  • 1 whole chicken, broken down int...
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  • vegetable oil, for frying
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  • 1 quart buttermilk
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  • 1 teaspoon Chinese 5 spice, toas...
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  • 1 teaspoon cumin, toasted
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 4 corn ears, husked and silks re...
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  • 2 cups milk at 2%
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  • 2 cups water
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  • 2 tablespoons olive oil + more f...
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  • 1 large shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 6 slices of bacon fried until cr...
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  • 10 Ears of corn, husks removed a...
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  • ¼ cup extra Virgin Olive Oil
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  • 2 leeks, chopped in ¼” inch roun...
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  • 8 scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup mirin or rice wine
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  • 2 scallions, thinly sliced on th...
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  • 1 tsp. Asian chile paste
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  • 5 bone-in chicken thighs (1-1/2...
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  • 2 tsp. peanut or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 medium cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 cups homemade or low-salt cann...
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  • 1 cup grated sharp Cheddar (abou...
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  • 2 Tbs. thinly sliced scallion gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 bunches scallions—white and te...
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  • 4 leeks, white and tender green...
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  • 1 fennel bulb, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 bunch(es) scallions—white and...
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  • 4 leeks, white and tender green...
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  • 1 fennel bulb, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 2/3 cup All Purpose Flour
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  • pinches salt
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  • pinches Sugar
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  • 2 tablespoons Chives, Chopped
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  • 8 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 Tbs. white vinegar
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  • 1 leek (white and light green pa...
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  • 1/4 tsp. kosher salt
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  • 2 large carrots, peeled and cut...
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  • 2 ripe avocados, peeled and cut...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp unsalted butter
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  • 1 tbsp olive oil
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  • 2 medium leeks, white and tender...
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  • 1 small yellow onion, coarsely c...
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  • 3 cloves garlic, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large leek
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  • 3 Tbsp. roughly chopped celery s...
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  • 1 large onion , roughly chopped
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  • 2 bay leaves
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  • 1 quart chicken or vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 leeks, white and tender green...
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  • 1 large onion, halved and thinly...
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  • 1 carrot, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 5 pounds chicken wings
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  • 2 tablespoons vegetable oil
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  • 4 large onions, finely chopped
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  • 7 pounds chicken backs, necks an...
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  • 6 carrots—4 finely diced, 2 slic...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 cloves garlic
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  • 2 scallions, sliced, plus more f...
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  • ¼ cup roughly chopped parsley
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  • ½ tsp. dried thyme
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  • 1 medium shallot, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • -
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  • FOR THE DOUGH:
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  • 1 tsp. honey
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  • 1 (¼-oz.) package active dry yeast
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  • ¾ cup warm beer
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp Unsalted Butter
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  • 2 tbsp extra-virgin olive oil
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  • 1 medium leek, cleaned and finel...
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  • 1/2 tsp Curry Powder, curry powder
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  • 1/2 tsp Ground Ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 1/2 pounds English peas in pods
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  • 3 slender spring onions (we’re t...
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  • 1 stalk green garlic
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  • 1 leek
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  • 3 sprigs fresh parsley, leaves s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly choppe...
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  • 2 stalks celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 one inch piece ginger, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • FOR THE CONSOMMÉ RAFT:
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  • 12 oz. ground beef
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  • ¼ cup finely chopped celery
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  • ¼ cup finely chopped carrot
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  • ¼ cup finely chopped leek
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4-5 large red bell peppers (abou...
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  • 2 x leeks, washed thoroughly and...
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  • 1 x clove minced garlic
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  • 1 tbsp olive oil
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  • 3 tbsp sweet butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces Chinese cabbage , thin...
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  • 1½ pounds chicken necks, wings...
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  • 2 leeks , washed, including 2 i...
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  • 2 egg whites , beaten
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  • 1 bunch radishes , thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all