LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp clarified butter/ghee
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  • 2 branches fresh rosemary
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  • 1 large leek, white and light-gr...
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  • 1 head garlic, peeled and choppe...
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  • 4 large shallots, peeled and sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mush...
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  • 400 g (14 oz) button mushrooms,...
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  • 150 g (5 oz) flat or swiss brown...
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  • 2 tbs olive oil
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  • 2 garlic cloves, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs butter or olive oil
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  • 1 tsp diced bottled or fresh red...
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  • 8 small/medium sized desiree, pi...
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  • 2 large leeks, diced
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  • 6 cups of vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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  • 4-5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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  • 2 carrots, cut into 1-inch rounds
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  • 1 small onion, cut into 1-inch p...
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  • 3 garlic cloves
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  • 8 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 packages of butternut squash cut
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  • 2 tbs. extra virgin olive oil
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  • 1 package of leeks diced small
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  • 1 1/2 cartons veggie broth
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  • 1/3 cup fresh parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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  • 1 large leek, white and light gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon of butter
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  • 1 onion, chopped
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  • 1 leek, sliced
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  • 2 potatoes, chopped
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  • 2 carrots, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small bunch of fresh dill ~ .5...
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  • 9 tablespoons extra virgin olive...
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  • 3.5 pounds / 56 oz / 1.5 kg leeks
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  • 6 tablespoons unsalted butter
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  • fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 medium potatoes, peeled and...
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  • 1 medium leek, white part only,...
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  • 1 small yellow onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tbsp fresh ginger, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs. carrots
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  • 3 large leeks
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  • 3 garlic cloves, minced
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  • 4 Tb. butter
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  • 1 Tb. fresh thyme leaves (1 tsp....
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium pumpkin (perhaps a suga...
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  • 1 cup leeks
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  • 2 small cloves garlic
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 x onion
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  • 1 x garlic clove
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  • 5-6 x coriander seeds
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  • 5-6 x fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
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  • 2 tablespoons of olive oil
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    +
  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 to 4 pounds whole pasture-rais...
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  • 1 x leek
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  • 2 to 3 x whole cloves
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  • 5 or 6 x stocks of celery, inclu...
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  • 3 or 4 x Carrots, including tops
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 g unsalted butter
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  • 1 tablespoon rapeseed oil
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    +
  • 2 banana shallots, finely sliced
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  • 1 leek, washed and sliced
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    +
  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons grass-fed butter o...
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  • 2 medium leeks, white and light-...
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  • 1 tablespoon fresh thyme leaves
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    +
  • 1 pound English-style bacon, cho...
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    +
  • 3 carrots, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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    +
  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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    +
  • 1 green chilli, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large leeks, white and light g...
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  • 2 tablespoons butter, plus 2 tea...
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    +
  • Salt to taste
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    +
  • 1 butternut squash, peeled, cut...
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    +
  • 2 teaspoons whole dried thyme le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all