• 16 Ingredients
  • 3 tablepoons extra virgin olive oil
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  • 12 ounces hot Italian sausage (3...
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  • 2 leeks, white and light green p...
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  • 2 cloves garlic, chopped
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  • 1 teaspoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cup dry white lentils
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  • 2 x carrots, peeled and sliced
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  • 4 x tomatoes, blanched, skinned...
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  • 1 cup peeled and diced butternut...
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  • 2 x bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup (2 1/2 ounces) whole whe...
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  • 1/4 cup (1 ounce) plus 1 tablesp...
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  • 1/4 teaspoon baking powder
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  • 1/8 teaspoon paprika or pimenton
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  • Pinch of cayenne or a few drops...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked chickpeas (if...
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  • 2 teaspoons garlic powder
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  • 1 1/2 tablespoons olive oil
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  • Pinch of fine sea salt
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  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Small Baking Pumpkins, about 7...
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  • 1 Large Onion, chopped
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  • 1 leek, chopped
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  • 1 Large Tomato, (or 2 small ones...
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  • 1 Small Root of Ginger, about 3...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/2 pound) kabocha squash
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  • 3/4 pound turnips, about 3 mediu...
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  • 3/4 pound celery root, about 1 m...
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  • 1 1/2 tablespoons olive oil, div...
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  • Sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lemons 1 cut into wedges
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  • olive oil
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  • 1 leek
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  • 150 ml vegetable oil
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  • 100 g rocket washed and spun dry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. olive oil
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  • 4 leeks, white and light green p...
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    +
  • 2 tsp. caraway seeds
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  • 1 red bell pepper, seeded and ch...
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  • 2 lb. stewing beef, cut into 1-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), t...
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  • 1 tablespoon olive oil
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    +
  • 1 chopped leek (white part only)
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  • ½ chopped white onion
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  • ½ cup diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 leeks, white and tender green...
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  • 1 large onion, halved and thinly...
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  • 1 carrot, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 large yellow bell peppers
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  • Cooking spray
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 cup chopped leek
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    +
  • 1 cup finely chopped peeled baki...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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  • 2 tablespoons olive oil
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    +
  • Finely grated zest of 1 orange,...
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  • 1 tablespoon Madras curry powder
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  • 2 teaspoons turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 carrots , peeled
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  • 2/3 cup vegetable oil , for frying
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    +
  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups unsalted gluten-free chic...
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  • 3/4 pound chicken tenderloins, c...
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    +
  • 1 small leek, chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups chicken stock or low-sodi...
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  • 1 pound carrots, coarsely chopped
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    +
  • 2 medium celery ribs, coarsely c...
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 leek, white and tender green p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 slices bacon, chopped
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    +
  • 4 leeks, green parts removed and...
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    +
  • 4-5 cloves garlic, chopped
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    +
  • 8 sprigs fresh thyme, leaves rem...
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    +
  • 1 tablespoon paprika, plus addit...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 leftover turkey, with meaty st...
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    +
  • 3 medium carrots, diced
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    +
  • 2 large stalks celery, diced
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    +
  • 1 large leek, trimmed and diced
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    +
  • 1 medium onion, peeled and quart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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    +
  • splash of worcester sauce
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    +
  • 1 pepper, whatever colour you like
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 4-6 boneless, skinless chicken b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1/4 cup minced light green leek
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1 pound thawed crawfish tails wi...
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    +
  • 1 small red bell pepper, finely...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 medium-size tomatoes
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  • 4 large globe eggplants
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    +
  • 1/4 cup olive oil
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    +
  • 4 large leeks, cleaned and finel...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 tbs. butter
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    +
  • 4 leeks, white and light green p...
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    +
  • 2 carrots, diced very fine
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    +
  • 2 stalks celery, diced very fine
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    +
  • 1 tbs. paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) thickly sliced bacon,...
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    +
  • 2 large leeks, white and light g...
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    +
  • 6-8 scallions, thinly sliced
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    +
  • Sea salt and freshly ground pepper
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    +
  • 3 cup(s) steamed, chopped brocco...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large leeks (white portion only)
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    +
  • 1 large clove garlic, minced
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 1 quart chicken broth or bouillon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp butter
    -
    +
  • 1/2 tsp pepper
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    +
  • 1/4 tsp salt
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    +
  • 2 cups thinly sliced (white and...
    -
    +
  • 1 tbsp chopped fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg dried oyster mushrooms
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    +
  • 3 tbsp salted butter
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    +
  • 2-1/2 cups diced onion
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    +
  • 1-1/2 cups diced leeks , (white...
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    +
  • 1 lb white mushrooms , quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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