LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tbsp unsalted butter
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  • 1 tbsp all purpose flour (use ap...
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  • 4 cups reduced sodium chicken or...
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  • 1 bunch leeks (about 3 or 4) dar...
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  • 1 medium head cauliflower, chopp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 eggs
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  • 1?1/2 tablespoons milk (any fat...
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • 1 leek, sliced (about 1/2 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 to 6 cups low-sodium chicken o...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 2 2/3 cups whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tbsp coconut oil
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  • 1 leek, green top discarded, whi...
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  • 2 garlic cloves, peeled and minced
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  • 1 head of broccoli, discard stem...
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  • 3 cups of chicken or vegetable s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 8 x Suares Pie Crust dough
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  • 2 x whole eggs, yolks and egg wh...
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  • 200 ml heavy cram
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  • 1/4 tsp fleur de sel
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  • 1/4 tsp white peppercorns, fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 2 leeks – chopped up into tiny b...
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  • 4 medium Potatoes – again choppe...
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  • A splodge of low fat butter
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  • 750 mils of vegetable or chicken...
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  • 250 mils of half fat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • olive oil
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  • a good knob of butter
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  • 6 cloves of garlic peeled and cr...
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  • Worcestershire sauce
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  • 2 litres good quality hot beef c...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 lb. white cheddar cheese, cu...
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  • 1 1/2 cups all-purpose flour, pl...
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  • 1/4 tsp. salt
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  • 8 Tbs. (1 stick) chilled unsalte...
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  • 1 egg, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 2-3 Tbsp butter or olive oil
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  • 4 leeks, washed and sliced
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  • Salt
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  • 1 tsp thyme
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  • 1 tsp chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 head garlic, roasted
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 cups low-sodium chicken or veg...
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    +
  • 2 bay leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups milk
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  • 3 eggs
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  • 1 package Knorr® leek recipe mix
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  • 1 package (10 oz./300 g) frozen...
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  • 1 1/2 cups shredded cheddar, Swi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 25 g unsalted English butter by...
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  • 2 leeks (about 300g), trimmed an...
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  • 175 g white potatoes, peeled and...
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  • 2 fresh bay leaves by Sainsbury's
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  • 1 litre fresh vegetable or chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 leeks , sliced
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  • 2.0 tbsp olive oil
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  • 1.0 tbsp soy sauce
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  • 100.0g cheddar , coarsely grated
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  • 2 large carrots , peeled and coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 cups milk
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    +
  • 3 eggs
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    +
  • 1 package Knorr® leek recipe mix
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    +
  • 1 package (10 oz.) frozen choppe...
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    +
  • 1-1/2 cups shredded cheddar, Swi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 1/2 cups (about 2 medium-size)...
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  • 2 teaspoons finely chopped garlic
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  • 1 bay leaf
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  • 1/2 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 16-oz. bag dried green split p...
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  • 2 smoked ham hocks
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  • 3 carrots, cut into 2-inch pieces
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  • 2 leeks, white and light green p...
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  • 1 bay leaf
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 slices lean bacon
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  • 1 x large leek
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    +
  • 2 x stalks of celery
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  • 1 x shallot, diced
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  • 5 x cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup unsalted butter (4 sticks)
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    +
  • 2-3 leeks, sliced and halved
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    +
  • salt and pepper to taste
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    +
  • 1 qt + 1 14.5 oz can low sodium...
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    +
  • 1 Tbsp cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 Sprigs of Thyme
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  • 1 leek thinly sliced
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    +
  • Pinch of Salt
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  • Seasoning
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  • Good knob of butter
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon, chopped
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  • 4 leeks, green parts removed and...
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  • 4-5 cloves garlic, chopped
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  • 8 sprigs fresh thyme, leaves rem...
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    +
  • 1 tablespoon paprika, plus addit...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • A good knob of butter
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    +
  • Olive oil
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  • A good handful fresh sage leaves...
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  • 6 cloves garlic, peeled and crushed
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  • 5 red onions, peeled and crushed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 750 ml (25 fl oz) hot vegetable...
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  • 190 g (7 oz) instant polenta
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  • 60 g (2 oz) freshly grated Parmesan
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    +
  • salt and pepper, to season
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    +
  • 4 tbsp Annabel’s Hidden Vegetabl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 750 ml (25 fl oz) hot vegetable...
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    +
  • 190 g (7 oz) instant polenta
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    +
  • 60 g (2 oz) freshly grated Parmesan
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    +
  • salt and pepper, to season
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    +
  • 4 tbsp Annabel’s Hidden Vegetabl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 medium leeks (2 pounds)
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    +
  • 1/2 pound sliced bacon
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  • Salt and pepper
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  • 2 tablespoons butter, at room te...
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    +
  • 8 slices seven-grain sandwich bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all