• 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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  • 1 chili (optional)
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  • 2 tbs olive oil
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  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 pounds kabocha or butternut sq...
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  • About 2 tablespoons olive oil
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  • 1 1/4 pounds leeks (about 4)
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  • 2 cloves garlic, peeled and chopped
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  • 1 tablespoon chopped fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 medium leeks, well rinsed and...
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  • 2 medium sweet potatoes, peeled...
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  • 1 medium onion, diced
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  • 1/2 teaspoon cumin, toasted and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp Earth Balance Buttery Sticks
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  • 1 bay leaf
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  • 3 sprigs of fresh thyme
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  • 1 sprig of rosemary
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 heads cauliflower, stems & cor...
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  • F.O.C. (fat of choice)
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  • 3 leeks, sliced & washed
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  • 1 yellow onion, diced
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  • 2 shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 sweet potatoes halved
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  • 4 cups chicken stock
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  • 1/4 cup olive oil plus 3 tbsp
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  • 1 garlic clove
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  • 1 tbsp ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 acorn squash, halved and seede...
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  • 1 tbsp olive oil, plus more for...
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  • 1 tsp chili flakes
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  • 1 tsp fresh thyme
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  • 1 cup light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 lobsters, about 1 1/2 to 1 3/4...
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  • 12 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup each coarsely chopped onio...
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  • 4 or 5 garlic cloves, crushed wi...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 1 onion , diced
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  • 3 medium carrots , scrubbed and...
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  • 1 sweet potato , peeled and diced
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  • 1 tsp. orange zest
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  • 1 tsp. umeboshi plum vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
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  • 1 1/2 cups defatted vegetable, f...
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  • 3/4 cups dried sherry (optional)
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  • 8 basil leaves or 1 tablespoon d...
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  • 4 whole dried chili peppers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup white onion, finely diced
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  • 6 boneless skinless chicken thig...
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  • 1/4 teaspoon sweet paprika
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  • 1/2-1 jalapeno, finely diced
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  • 1 1/2 cups white mushrooms or cr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • salt & freshly ground black pepper
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  • 1/4 cup grated gruyere cheese
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  • 2 tablespoons olive oil
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  • 2 teaspoons chopped garlic
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  • 2 teaspoons chopped thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • Maude Haak-Frendscho
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 cup farro
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  • 2 handfuls oyster mushrooms
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  • 3 baby leeks
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  • 2 handfuls baby dark greens
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  • 1/4 cup course chopped Italian f...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces dried ramen noodles
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  • 2 carrots , cut diagonally into...
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  • 1 dried chili
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 1/2 cups shredded cooked chicken
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 block cauldron tofu
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    +
  • 1 green pepper, diced
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    +
  • leek, chopped
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    +
  • 1-2 onions, diced
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    +
  • 3  large cloves of garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
    -
    +
  • 1 1/2 cups defatted vegetable, f...
    -
    +
  • 3/4 cups dried sherry (optional)
    -
    +
  • 8 basil leaves or 1 tablespoon d...
    -
    +
  • 4 whole dried chili peppers
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and freshly ground white pe...
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    +
  • leeks, julienned and fried, for...
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  • 2 cups extra-virgin olive oil
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  • 4 mangoes, peeled and julienned
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    +
  • 3 Maine lobster tails, cooked, s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon zest
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  • 6 (6-ounce) portions wild salmon...
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  • 1 cup julienned scallions
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  • 1/2 tablespoon sugar
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  • 1/8 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (8 ounce) can sweet corn
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  • 2 celery ribs , chopped
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  • 1 pint half-and-half cream
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  • 1 tablespoon cornstarch
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  • 9 yukon gold potatoes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cilantro
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  • Garnish
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  • thinly sliced jalapenos
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  • 1-2 tablespoon salt
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    +
  • sesame oil (the toasted, fragran...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/2 cup diced carrots
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  • Sour cream, optional
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  • 1 cup thinly sliced leeks, white...
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    +
  • Skewered grilled shrimp, optional
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    +
  • 4 cups vegetable stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • pepper
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  • 1/4 cup tomato paste
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    +
  • 400 g chopped tomatoes
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    +
  • 3 cups chicken stock or vegetabl...
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    +
  • 1 leek , thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon mirin (Japanese ric...
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    +
  • 1 lime, juice of
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    +
  • 1 cup bok choy or other cabbage...
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    +
  • 1 teaspoon minced ginger
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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