• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Broccolini
    -
    +
  • 1 lb Broccoli
    -
    +
  • 1 Lemon, zest and juice
    -
    +
  • 1 Large leek
    -
    +
  • 3 tbsp Olive Oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 frozen deep-dish 9” pie crust...
    -
    +
  • 2 medium zucchini, washed and cu...
    -
    +
  • 2 leeks, cleaned & sliced into t...
    -
    +
  • 6 ounces feta cheese, French or...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry
    -
    +
  • 1 pound leeks
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 cup half-and-half
    -
    +
  • 3 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry
    -
    +
  • 1 pound leeks
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 cup half-and-half
    -
    +
  • 3 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • 2 tablespoons zaatar (see headnote)
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
    -
    +
  • Large sprig for thyme, rosemary...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 clove of garlic
    -
    +
  • Sea salt and freshly cracked bla...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/4 cup minced leek
    -
    +
  • 2 cup baby spinach
    -
    +
  • 2 cup cooked chickpeas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium leeks, white and tender...
    -
    +
  • 1 1/2 cups chicken stock or low-...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 bay leaf
    -
    +
  • 1 thyme sprig plus 1 teaspoon ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup thinly sliced leek
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 3 cups trimmed arugula (about 3...
    -
    +
  • 3 cups fresh spinach leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds ripe tomatoes, preferab...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/2 cup thickly sliced leek, whi...
    -
    +
  • 1/4 cup diced fennel bulb
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 medium or 12 baby leeks
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 garlic clove
    -
    +
  • Salt and black pepper to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons pine nuts
    -
    +
  • 2 tablespoons minced mint leaves
    -
    +
  • 1 tablespoon minced flat-leaf pa...
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/4 cups bread flour
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1 package quick-rise yeast
    -
    +
  • 1 cup very warm water (120° to 1...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 2 Tbs. sherry vinegar
    -
    +
  • 2 tsp. whole-grain mustard
    -
    +
  • 1 17.6-oz. pkg. cooked lentils,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. lemon juice
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1/2 cup minced leek (white part...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 2 cups cooked chickpeas (or 1 15...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3/4 cup wild rice
    -
    +
  • 1-1/2 cup extra virgin olive oil
    -
    +
  • 1 bulb fennel , thinly sliced (r...
    -
    +
  • 1 leek , thinly sliced
    -
    +
  • 1 medium onion , thinly sliced
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
    -
    +
  • 1 cup romaine lettuce, chopped
    -
    +
  • 1 cup mixed lettuce, such as red...
    -
    +
  • 1/2-1 cup baby spinach
    -
    +
  • Sprouts
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups small cauliflower florets...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1 cup peeled diced potato (about...
    -
    +
  • 1 medium leek , white and light...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g whipping cream
    -
    +
  • 125 ml milk
    -
    +
  • 1 leek
    -
    +
  • 50 g feta cheese
    -
    +
  • 1/2 (250 g) packet phyllo pastry...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 600 ml Milk
    -
    +
  • 8 Black olives, pitted and qua...
    -
    +
  • 50 grams Cheddar cheese, grated
    -
    +
  • 4 Spring onions, chopped
    -
    +
  • 418 grams Canned Alaska salmon...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 grams feta cheese
    -
    +
  • 1 Garlic clove, crushed
    -
    +
  • 1 tablespoon Olive oil
    -
    +
  • 1 Lemon, juice of
    -
    +
  • 1/2 small Savoy cabbage, shredded
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry red wine
    -
    +
  • 2 cups chicken stock (if you hav...
    -
    +
  • 1/2 cup feta cheese
    -
    +
  • 1 teaspoon thyme
    -
    +
  • 4 large portabella mushrooms , g...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ kg whole medium shrimp (peeled...
    -
    +
  • ½ red onion, finely chopped
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • ½ cup tomato puree
    -
    +
  • 1 teaspoon of tomato paste
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Cornmeal, for dusting
    -
    +
  • Flour, for dusting
    -
    +
  • 1 (1 pound) ball store-bought pi...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 leeks, pale green and white pa...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all