• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 cloves garlic, finely chopped
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  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 25 g hay
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  • 300 ml cold water
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  • 800 g Jerusalem artichokes, with...
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  • 150 ml double cream
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  • 1/2 clove of garlic
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
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  • 2 clove garlic, finely chopped
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  • 6 cup day-old bread, crust remov...
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  • 6 Tbsp finely grated Parmesan, p...
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices chopped bacon
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  • 2 leeks (white part only), thinl...
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  • 2 Tbsp butter
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  • 3 eggs
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  • 1 tsp dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 lb. white cheddar cheese, cu...
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  • 1 1/2 cups all-purpose flour, pl...
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  • 1/4 tsp. salt
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  • 8 Tbs. (1 stick) chilled unsalte...
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  • 1 egg, lightly beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil (...
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  • 4 small 1- to 1-1/2-inch-thick s...
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  • Salt and pepper
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  • 8 slices bacon
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  • 4 leeks, white and light green p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • :1 tsp. dijon mustard
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  • 1 egg yolk
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  • 1 cup canola oil, plus more for...
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  • 2 tsp. white wine vinegar
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  • 2 tsp. fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup barley
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  • 1 cup water
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  • ½ cup dried mushrooms, such as t...
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  • 1 tbs butter or olive oil
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  • 1 leek, finely sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium leeks, white and tender...
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  • 1 1/2 cups chicken stock or low-...
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  • 1 tablespoon unsalted butter
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  • 1 bay leaf
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  • 1 thyme sprig plus 1 teaspoon ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • leeks – 2
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  • Cauliflower – 1 head
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  • Garlic – 2 cloves
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  • Butter – 1 tbs.
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  • Veg / canola oil – 1 tbs.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 baby blue potatoes
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  • 2 handfuls of long green beans
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  • 1 leek (white part only cut in h...
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  • 3 c. fresh spinach
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  • 1 can Wild Alaskan Salmon (Costco)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 oz. boneless rib eye
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  • 10 oz. boneless short ribs
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  • 6 oz. hanger or skirt steak
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  • 1½ tsp. kosher salt, plus more t...
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  • 2 egg yolks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 small strip steaks, 1-1 1/2 in...
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  • Extra virgin olive oil (EVOO) fo...
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  • Salt and pepper
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  • 8 slices bacon, chopped
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  • 2 large or 4 small leeks, trimme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bundle fresh asparagus, trimme...
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  • 8 small, red potatoes, quatered
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  • 1 1/2 tablespoons honey Dijon mu...
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  • 1/4 cup lemon juice
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  • 1/3 cup finely chopped leeks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups (1/4-inch) cubed peeled s...
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  • 1 1/2 cups thinly sliced leek (a...
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  • 1 1/4 cups fat-free chicken brot...
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  • 2/3 cup evaporated skim milk
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  • 1 1/2 teaspoons dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1.5 lb boneless pork belly, skin on
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  • 0 salt & freshly ground black pe...
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  • 1 T canola oil
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  • 1 medium onion, roughly chopped
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  • 2 carrots, roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • 1 mackerel fillet
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  • 2 smoked mackerel fillets
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    +
  • 2 tbsp of natural yoghurt
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  • 1 lime, juiced
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  • 1 dash of paprika
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 medium-small red potatoes
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  • 1 pound green beans, trimmed, ha...
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  • 1 tablespoon dijon mustard
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 x pink fir apple potatoes
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  • 2 tbsp olive or rapeseed oil
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    +
  • 4 x rashers of un-smoked middle...
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  • 1 tbsp olive or rapeseed oil
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    +
  • 1 large leeks, trimmed and slice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 flat-leaf parsley sprigs, stem...
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  • 1 leek, green part only
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    +
  • 1 bay leaf
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    +
  • 1 pound French green lentils (2...
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  • 1 large yellow onion, halved len...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons dijon mustard
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/4 cup canola oil
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    +
  • Salt and freshly ground pepper
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    +
  • 3/4 pound small fingerling potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 medium leeks
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1-2 tablespoons ice water...
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon freshly grated Parm...
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  • 1/4 teaspoon salt
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    +
  • 3/4 cup fat-free, or low-fat milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all