• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 leek, cleaned and chopped (lig...
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  • 2 celery stalks, sliced thinly
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  • 2 carrots, peeled and chopped
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  • 4 cups chicken broth (I like the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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  • unrefined sea salt
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  • ground black pepper, as needed
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  • 2 x leeks, white and light green...
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  • 2 x bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp clarified butter/ghee
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    +
  • 2 branches fresh rosemary
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    +
  • 1 large leek, white and light-gr...
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  • 1 head garlic, peeled and choppe...
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  • 4 large shallots, peeled and sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks, trimmed, chopped
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, diced
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  • 1 large clove garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
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    +
  • 1/2 cup fresh breadcrumbs
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    +
  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium-large yellow onions, un...
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  • 2 garlic cloves, peeled and smas...
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  • 1 large carrot
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  • 1 large parnsip (optional)
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    +
  • 1 celery rib
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups sliced leeks (tender part...
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  • 1 large garlic clove, minced
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    +
  • 1 qt. reduced-sodium chicken or...
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    +
  • 3 large russet potatoes, peeled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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  • 2 tbs sunflower oil
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    +
  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 split bone-in chicken breast
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    +
  • Olive oil
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    +
  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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    +
  • Two large carrots, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tbsp unsalted butter
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    +
  • 1 tbsp all purpose flour (use ap...
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    +
  • 4 cups reduced sodium chicken or...
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  • 1 bunch leeks (about 3 or 4) dar...
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    +
  • 1 medium head cauliflower, chopp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 whole chicken, broken down int...
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    +
  • vegetable oil, for frying
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    +
  • 1 quart buttermilk
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    +
  • 1 teaspoon Chinese 5 spice, toas...
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    +
  • 1 teaspoon cumin, toasted
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    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 to 4 pounds whole pasture-rais...
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  • 1 x leek
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    +
  • 2 to 3 x whole cloves
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    +
  • 5 or 6 x stocks of celery, inclu...
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    +
  • 3 or 4 x Carrots, including tops
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium leek, white and pale-gr...
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    +
  • 1 celery stalk, sliced crosswise...
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • 6 cups low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
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    +
  • 4 leeks
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    +
  • 5 garlic cloves, minced
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  • 1 1/2 pounds mixed wild mushroom...
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    +
  • 2 teaspoons fresh chopped thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large baking potatoes
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    +
  • 2 tbs olive oil
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    +
  • 375 g leeks
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    +
  • 20 g unsalted butter
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    +
  • 1 L vegetable or white chicken s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 leeks, tender white parts with...
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    +
  • 1 fennel bulb, cored and thinly...
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 large potatoes, scrubbed, peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup wild rice (see Notes)
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    +
  • 1 tablespoon salt
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    +
  • 1 ounce dried porcini mushrooms
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    +
  • 5 tablespoons butter at room tem...
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    +
  • 4 ounces pancetta, finely choppe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 medium leeks, white and light...
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    +
  • 5 to 6 cups low-sodium chicken o...
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
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    +
  • 12 ounces hot Italian sausage (3...
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    +
  • 2 leeks, white and light green p...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp grape seed oil
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    +
  • 1/2 tsp red pepper flakes
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    +
  • 1 4-lb chicken, quartered
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    +
  • 1 red onion, diced
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    +
  • 5 cups chicken broth or water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons grass-fed butter o...
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    +
  • 2 medium leeks, white and light-...
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    +
  • 1 tablespoon fresh thyme leaves
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    +
  • 1 pound English-style bacon, cho...
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    +
  • 3 carrots, peeled and chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium carrots, chopped
    -
    +
  • 2 leeks, chopped (whites only)
    -
    +
  • 1 head cabbage, chopped
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    +
  • 1 yellow pepper, chopped
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    +
  • 15 oz. chicken breasts (3 pieces)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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    +
  • 3-4 leeks or 1 bunch green onion...
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    +
  • 12 6 inch bamboo skewers
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    +
  • 1/2 cup soy sauce
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    +
  • 1/4 cup Mirin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large leeks, well-washed
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    +
  • 6 cloves garlic
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    +
  • 2 tablespoons butter
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    +
  • 2 lemons, zested and juiced - ab...
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    +
  • 4 cups good chicken or vegetable...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons butter
    -
    +
  • 4 tablespoons flour
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    +
  • 6 cups good quality chicken brot...
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    +
  • 6 large carrots, peeled and cut...
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    +
  • 2 onions, peeled and cut into ei...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all