• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • All-purpose flour, for dusting
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  • 1 ½ pounds pizza dough, cut into...
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  • ¼ cup plus 2 tablespoons extra-v...
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  • 2 large leeks, sliced ¼ inch thick
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 thick slice country bread, tor...
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  • 3 Tbsp. olive oil, divided, plus...
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  • kosher salt, freshly ground pepper
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  • 3 leeks, halved lengthwise and t...
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  • 2 Tbsp. Sherry
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • All-purpose flour, for dusting
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  • 1 1/2 pounds pizza dough, cut in...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 large leeks, sliced 1/4 inch t...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 250 g buckwheat grains (note : i...
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  • 1 young, slender leek, trimmed a...
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  • 2 small carrots, peeled and diced
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  • half a cucumber, diced
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  • 2 small tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
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  • 1 small red onion, diced
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  • 1 leek, white parts only, cut an...
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  • 1 stalk celery, cut into 1/4″ pi...
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  • 5 cups vegetable stock or 3 cups...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 tbsp lemon juice
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  • 1 tbsp olive oil
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  • 1/4 cup minced leek
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  • 2 cup baby spinach
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  • 2 cup cooked chickpeas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1.0 tsp easy blend dried yeast
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  • 1.0 tsp olive oil
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  • 12 cherry tomatoes
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  • 125.0g pack light mozzarella
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  • 3.0 tbsp frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 lb. pork tenderloin
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  • 1 lb. pasta, your choice (we use...
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  • 1 lb. snap peas or pea pods
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  • 1 large leek
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  • 1 Cup sliced cherry tomatoes
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch curly kale
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  • 2 avocados
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  • 1 tablespoon extra virgin olive oil
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  • cherry tomatoes, as many as you...
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  • 1 lemon or lime
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound spaghetti
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  • 2 heads butter lettuce
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  • 1/2 cup flat leaf parsley
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  • 1/2 cup basil leaves or 1/4 cup...
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  • 1/4 cup mint leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
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  • 1 pound ziti rigati pasta
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  • Extra virgin olive oil (EVOO), f...
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  • 6 slices bacon, chopped
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  • 2 leeks, trimmed, halved lengthw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbs. olive oil, divided
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  • 4 medium leeks, halved, white an...
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  • 2 Tbs. lemon juice
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  • 4 tsp. Dijon mustard
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 8 new potatoes , (about 1 lb/500...
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  • 2 tbsp extra virgin olive oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 4 salmon fillets , (about 1-1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb macaroni
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  • 1 tablespoon extra virgin olive oil
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  • 3 cups whole milk
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  • 1 tablespoon Dijon mustard
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  • 8 slices bacon , coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup basil leaves or 1/4 cup...
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  • 1 pound spaghetti
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  • 1 pint grape tomatoes
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  • 2 large or 4 small leeks, halved...
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  • 1/4 cup mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 1/2 cups grated gruyere cheese
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  • 3 cups whole milk
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  • 1 tablespoon Dijon mustard
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  • 8 slices bacon , coarsely chopped
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  • 1 lb elbow macaroni
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 3 tablespoons unsalted butter, s...
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  • 2 lobsters
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 1 pint cherry tomatoes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 40 g unsalted butter , cut into...
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  • 1 tablespoon finely chopped flat...
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  • 1 tablespoon olive oil , plus ex...
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  • 1 leek , finely chopped (white p...
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  • 8 slices bacon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 pieces boneless, skinless chic...
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  • 1 cup dry white wine
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  • Peel of 1 lemon
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, peeled and quartered wi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all