• 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 leek, white and pale green par...
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    +
  • 4 cups low-sodium chicken stock...
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  • 1 bunch broccoli, chopped (6 cups)
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  • 6 ounces baby spinach (6 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 6 cups day-old bread, crust remo...
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  • 6 tablespoons finely grated Parm...
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    +
  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
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    +
  • 2 sprigs fresh rosemary
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    +
  • 1 small onion, cut into quarters
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  • 1 head garlic
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
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    +
  • 3 x clove of garlic, finely chopped
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    +
  • 20 x chopped onion
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    +
  • 3 x leeks, white and light green...
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    +
  • Mushrooms & vegetables, optional
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Broccolini
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    +
  • 1 lb Broccoli
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    +
  • 1 Lemon, zest and juice
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  • 1 Large leek
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    +
  • 3 tbsp Olive Oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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    +
  • unrefined sea salt
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    +
  • ground black pepper, as needed
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    +
  • 2 x leeks, white and light green...
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    +
  • 2 x bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 leeks, white and light green p...
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    +
  • 1 bunch kale
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    +
  • 1 tablespoon olive oil
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    +
  • 1 28-ounce can whole tomatoes, d...
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    +
  • 6 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 5 cups butternut squash (from 1...
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    +
  • 2 carrots, peeled and cut into r...
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    +
  • 1 whole leek (all parts), cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks, trimmed, chopped
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, diced
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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    +
  • 3 cups thinly sliced leek (about...
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    +
  • 6 cups cubed peeled Yukon gold p...
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion
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    +
  • 2 tbsp olive oil
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    +
  • 1 1/2 tsp sea salt, plus more to...
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    +
  • 1 large sweet potato
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    +
  • 1 large leek, white and light gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
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    +
  • 2 tbs sunflower oil
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    +
  • 1 carrot, not peeled cut in larg...
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    +
  • 1/2 leek, cut the same size than...
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    +
  • 2 sticks of celery, cut the same...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 yellow onion, diced
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    +
  • 1 large leek, thinly sliced
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    +
  • 2 garlic cloves, minced
    -
    +
  • 2 carrots, peeled and diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds mussels
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    +
  • 1 tablespoon olive oil
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    +
  • 1 leek, washed and thinly sliced
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 bottles dark beer such as Spat...
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    +
  • 1 pound Emmenthaler or Gruyere c...
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    +
  • 1 small onion, diced
    -
    +
  • 1 small leek, cleaned and diced
    -
    +
  • 2 cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp butter, divided into 2 Tb...
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    +
  • 1 cup chopped onion
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    +
  • 1 1/2 cups sliced leeks, white a...
    -
    +
  • 5 cups of chopped celery, and 1...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 meaty, 3- to 4-inch crosscut b...
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    +
  • sea salt and freshly ground blac...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 3 carrots
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    +
  • 2 leeks
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup wild rice (see Notes)
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    +
  • 1 tablespoon salt
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    +
  • 1 ounce dried porcini mushrooms
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    +
  • 5 tablespoons butter at room tem...
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    +
  • 4 ounces pancetta, finely choppe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz pasture raised bacon, fried...
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    +
  • 4 x leeks, rinsed well, white an...
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    +
  • 1 lb waxy potatoes, scrubbed wel...
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    +
  • 1 quart fresh Chicken broth
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    +
  • 2 x Bay Leaves, preferably fresh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 medium leeks, white and light...
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    +
  • 5 to 6 cups low-sodium chicken o...
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 large baking potatoes
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    +
  • 2 tbs olive oil
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    +
  • 375 g leeks
    -
    +
  • 20 g unsalted butter
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    +
  • 1 L vegetable or white chicken s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 medium leeks (3 pound), trimme...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 g unsalted butter
    -
    +
  • 1 tablespoon rapeseed oil
    -
    +
  • 2 banana shallots, finely sliced
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    +
  • 1 leek, washed and sliced
    -
    +
  • 2 cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 russet potatoes (peeled, if de...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rapeseed oil
    -
    +
  • 100 g banana shallots, finely sl...
    -
    +
  • 100 g leek, finely sliced
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 100 g potato, peeled and finely...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all