LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
    -
    +
  • unrefined sea salt
    -
    +
  • ground black pepper, as needed
    -
    +
  • 2 x leeks, white and light green...
    -
    +
  • 2 x bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
    -
    +
  • 1 large carrot, roughly chopped
    -
    +
  • 1 large onion, roughly chopped
    -
    +
  • 3 leeks, white and pale green pa...
    -
    +
  • 3 large stalks of celery, roughl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
    -
    +
  • 1 3-pound butternut squash, cut...
    -
    +
  • 1 bay leaf
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 5 cups low-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 slice Organic Applewood Smoked...
    -
    +
  • 3-4 large leeks (After cutting o...
    -
    +
  • 2 c peeled and sliced carrots
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 1/2 t chili powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 glugs or tablespoons olive oil
    -
    +
  • 2 leeks, white parts only, slice...
    -
    +
  • 1 cup or 150 gr farro
    -
    +
  • 1 stalk of celery, finely diced
    -
    +
  • 1 carrot, finely diced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
    -
    +
  • 2 carrots, diced small
    -
    +
  • 2 medium leeks , thinly sliced i...
    -
    +
  • 1 zucchini, diced small
    -
    +
  • 4-5 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium-large yellow onions, un...
    -
    +
  • 2 garlic cloves, peeled and smas...
    -
    +
  • 1 large carrot
    -
    +
  • 1 large parnsip (optional)
    -
    +
  • 1 celery rib
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 pound small red-skinned potato...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 medium beets
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 6 unpeeled garlic cloves
    -
    +
  • 1 large leek, thinly sliced
    -
    +
  • 1 teaspoon fresh thyme leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
    -
    +
  • 2 tbs sunflower oil
    -
    +
  • 1 carrot, not peeled cut in larg...
    -
    +
  • 1/2 leek, cut the same size than...
    -
    +
  • 2 sticks of celery, cut the same...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus
    -
    +
  • 1 large leek
    -
    +
  • 1 quart chicken stock
    -
    +
  • 2 bay leaves
    -
    +
  • 1/4 cup butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp butter, divided into 2 Tb...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 1/2 cups sliced leeks, white a...
    -
    +
  • 5 cups of chopped celery, and 1...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 Tbsp butter
    -
    +
  • 2 cups sliced leeks
    -
    +
  • 2 cups sliced and chopped green...
    -
    +
  • 2 cups sliced and chopped kale (...
    -
    +
  • 4 cups peeled and diced Russet p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium leeks, white and light...
    -
    +
  • 5 to 6 cups low-sodium chicken o...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 oz pasture raised bacon, fried...
    -
    +
  • 4 x leeks, rinsed well, white an...
    -
    +
  • 1 lb waxy potatoes, scrubbed wel...
    -
    +
  • 1 quart fresh Chicken broth
    -
    +
  • 2 x Bay Leaves, preferably fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 medium leeks (3 pound), trimme...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. parsnips, peeled, quartere...
    -
    +
  • 1/4 cup heavy cream (optional)
    -
    +
  • 2 small bay leaves, broken in half
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup dry sherry (fino) or dry...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 x leeks, white part only, diced
    -
    +
  • 1 x shallot, chopped
    -
    +
  • 1 x garlic clove, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2-3 tablespoons butter or olive oil
    -
    +
  • 4 leeks, washed and sliced
    -
    +
  • salt
    -
    +
  • 1 teaspoon chopped fresh thyme;...
    -
    +
  • 1/4 teaspoon chile powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ounce dried porcini mushrooms
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 leeks, halved lengthwise, thin...
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 medium carrots, chopped
    -
    +
  • 2 leeks, chopped (whites only)
    -
    +
  • 1 head cabbage, chopped
    -
    +
  • 1 yellow pepper, chopped
    -
    +
  • 15 oz. chicken breasts (3 pieces)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
    -
    +
  • 2 carrots, cut into 1-inch rounds
    -
    +
  • 1 small onion, cut into 1-inch p...
    -
    +
  • 3 garlic cloves
    -
    +
  • 8 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 tablespoon white wine
    -
    +
  • 1/2 small acorn squash, peeled a...
    -
    +
  • 2 small Yukon Gold potatoes, pee...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 x yellow onion, finely chopped
    -
    +
  • 2 x leeks, sliced
    -
    +
  • 2 x bay leaves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 tablespoons butter
    -
    +
  • 6 cups thinly sliced celery with...
    -
    +
  • 18 ounces unpeeled ripe Bartlett...
    -
    +
  • 1 1/2 cups chopped dark green le...
    -
    +
  • 3 small Turkish bay leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all