• 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 leek, white and pale green par...
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  • 4 cups low-sodium chicken stock...
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  • 1 bunch broccoli, chopped (6 cups)
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  • 6 ounces baby spinach (6 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 2 leeks, washed well, white and...
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  • 4 cloves garlic, sliced thinly
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  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
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    +
  • 1/2 cup fresh breadcrumbs
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    +
  • 6 tablespoons finely grated Parm...
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  • 4 garlic cloves, 2 minced, 2 thi...
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  • 2 tablespoons chopped fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon safflower oil
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    +
  • 1 medium leek, white and tender...
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    +
  • 6 cups vegetable or chicken stock
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  • 8 ounces fresh sugar snap peas,...
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  • 1/2 bunch (8 ounces) fresh baby...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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    +
  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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    +
  • 1 green chilli, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces lentils du Puy
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  • 1/2 cup (1 stick) unsalted butter
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  • 1 cup carrots, finely chopped
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  • 1 cup onion, finely chopped
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  • 2/3 cup celeriac, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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    +
  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
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    +
  • 2 leeks, white and tender green...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup pearled barley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds Russet potatoes
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    +
  • 1/4 cup grated Parmigiano-Reggiano
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    +
  • 1/4 cup all purpose flour
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 cups thinly sliced leeks (whit...
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    +
  • 1 7- to 8-ounce white-skinned po...
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    +
  • 3 cups (or more) low-salt chicke...
  • 2 cups (packed) coarsely chopped...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 cups thinly sliced leeks (whit...
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    +
  • 1 7- to 8-ounce white-skinned po...
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    +
  • 3 cups (or more) low-salt chicke...
  • 2 cups (packed) coarsely chopped...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 cup minced leek
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    +
  • 2 cup baby spinach
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    +
  • 2 cup cooked chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • leeks – 2
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    +
  • Cauliflower – 1 head
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    +
  • Garlic – 2 cloves
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    +
  • Butter – 1 tbs.
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    +
  • Veg / canola oil – 1 tbs.
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 large leeks (white and pale gr...
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    +
  • 1 fennel bulb, finely chopped (a...
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    +
  • 1 teaspoon dried thyme
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    +
  • 2 cups pearl barley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 50 g butter
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    +
  • 1 leek, rinsed and sliced
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 head broccoli, chopped
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    +
  • 4 cups (1 litre) vegetable stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large fennel bulbs with stalks...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large leeks, chopped
    -
    +
  • 1 large white onion, finely chopped
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    +
  • 1 tablespoon fresh oregano leave...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 Yukon gold potatoes, peele...
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    +
  • 2 medium leeks, sliced
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    +
  • 2 medium carrots, diced (about 2...
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    +
  • 2 cloves garlic, minced
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    +
  • 4 cups Swanson® Chicken Broth (R...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoons extra-virgin olive...
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    +
  • 2 stalks celery, thinly sliced
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    +
  • 1 medium onion, diced
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    +
  • 1 medium leek, white and pale gr...
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    +
  • 1 cup wheat berries or farro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup LAND O LAKES® Butter wit...
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    +
  • 1 leek, sliced, washed, chopped*
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Juice from 1 lemon
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    +
  • 6 cod fillets (1-1/2 lb.)
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    +
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 10 leeks (1-1/4 lb.), white part...
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    +
  • 1 each red and green pepper, cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup lentils (preferably Fren...
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    +
  • 6 oz thick-cut bacon, cut crossw...
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    +
  • 2 leeks (white and pale green pa...
    -
    +
  • 2 celery ribs, finely chopped
    -
    +
  • 1 large carrot, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 medium leeks (1 lb total; whit...
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    +
  • 2 tablespoons mild honey
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large leeks (white and pale gr...
    -
    +
  • 1 tablespoon plus 2 1/2 cups water
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 2 small white potatoes, peeled,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 quarts fat-skimmed chicken bro...
    -
    +
  • 1 1/4 pounds leeks (2 or 3)
    -
    +
  • 2 cups sugar snap peas (8 oz.; s...
    -
    +
  • 1/2 cup tiny dried pasta such as...
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    +
  • 1 can (15 oz.) cannellini (white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 x pink fir apple potatoes
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    +
  • 2 tbsp olive or rapeseed oil
    -
    +
  • 4 x rashers of un-smoked middle...
    -
    +
  • 1 tbsp olive or rapeseed oil
    -
    +
  • 1 large leeks, trimmed and slice...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all