• 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 leek, white and pale green par...
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  • 4 cups low-sodium chicken stock...
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  • 1 bunch broccoli, chopped (6 cups)
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  • 6 ounces baby spinach (6 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3 Yukon Gold potatoes, peeled an...
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  • 2 leeks, white and light green p...
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  • 5 cups chicken stock (I like the...
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  • 2 avocados, peel and pit removed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 head broccoli, chopped into ch...
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  • 2 cups filtered water
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  • 3 medium leeks, chopped
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  • 1 avocado, peeled and pitted
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  • 1 tbsp tamari
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs
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  • 2 tablespoons finely chopped mus...
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  • 2 tablespoons finely chopped bro...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely grated parm...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 thick slice country bread, tor...
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  • 3 Tbsp. olive oil, divided, plus...
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  • kosher salt, freshly ground pepper
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  • 3 leeks, halved lengthwise and t...
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  • 2 Tbsp. Sherry
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 tsp extra virgin olive oil
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  • 1 small onion, coarsely chopped
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  • 1 x leeks white part only, chopped
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  • 4 clove garlic, sliced
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  • 2 tsp Cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds leeks (3 medium; wh...
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  • 2 tablespoons unsalted butter
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  • 4 (3-inch) sprigs fresh thyme
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  • 1 (12-ounce) bottle lager
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 zucchini, wash and spiralized...
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  • 1/2 cup leeks, chopped and cleaned
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  • 4 stalks romaine, chopped
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  • 2 avocados
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  • 2 tbsp hemp seeds to sprinkle on...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large leek
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  • 3 Tbsp. roughly chopped celery s...
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  • 1 large onion , roughly chopped
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  • 2 bay leaves
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  • 1 quart chicken or vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 Tbs. white vinegar
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  • 1 leek (white and light green pa...
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  • 1/4 tsp. kosher salt
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  • 2 large carrots, peeled and cut...
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  • 2 ripe avocados, peeled and cut...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 tablespoons fruity green olive...
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  • 1 cup minced leeks
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  • 2 tablespoons minced fresh ginger
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  • -- Kosher salt and freshly groun...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch curly kale
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  • 2 avocados
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  • 1 tablespoon extra virgin olive oil
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  • cherry tomatoes, as many as you...
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  • 1 lemon or lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
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  • 2 small leeks (white and pale gr...
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  • 1 1/2 pounds asparagus, ends tri...
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  • 4 cups chicken stock or canned l...
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  • 3 cups chopped spinach leaves (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • one large bunch of leeks (about 5)
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  • organic milk (enough to get the...
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  • 5-7 potatoes (yukon gold or others)
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  • 2 boxes organic chicken soup broth
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  • 3-4 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium potatoes , peeled and s...
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  • chives or cilantro , chopped (fo...
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  • salt & freshly ground black pepper
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  • 3 cups chicken broth
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  • 2 avocados , mashed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 fresh carrots , sliced
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  • 2 zucchini , sliced
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  • 3 quarts of prepared beef stock...
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  • 1 mirliton , skinned and sliced...
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  • 2 ears corn , cut of in 4 or 5 t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 avocado (garnish)
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  • salt & freshly ground black pepper
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  • 1 teaspoon horseradish
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  • 1 onion , coarsely chopped
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  • 2 lemons, juice of
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all