• 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 plum tomatoes, chopped
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  • 2 Tbsp. chopped fresh basil
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 pkg. (10 oz.) torn romaine let...
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  • 1 cup croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup light mayonnaise
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  • 2 tablespoons grated Parmesan ch...
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  • 2 teaspoons sugar
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 medium red onion , sliced
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  • 1/3 cup bacon bit
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  • 12 cups romaine lettuce , torn
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  • 4 cups cauliflower florets
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  • 1/3 cup parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 large tomatoes , chopped
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  • 1 cup crouton
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  • 1 head green lettuce
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  • 2 avocados , chopped
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  • 1 cup grated cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb bacon , cooked and crumbled
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  • 1/2 cup parmesan cheese
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  • 1/2 cup sugar
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  • 1 head cauliflower , cut into bi...
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  • 1 small onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 16 ounces crisp bacon , cooked a...
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  • 1 medium red onion , slice thin
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  • 1 medium iceberg lettuce or 1 la...
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  • 2 cups mayonnaise
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 5 cups torn lettuce
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  • 2 1/2 cups broccoli florets
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  • 2 cups julienne-cut carrots
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  • 1 can (15 oz) chick peas or garb...
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  • 1 small red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • grated parmesan cheese (optional)
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  • 5-6 boneless skinless chicken br...
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  • 2 tablespoons lemon juice
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  • 8-10 slices bacon , cooked until...
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  • SALAD
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup parmesan cheese
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  • 1 (8 ounce) can water chestnuts...
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  • 1/2 head cauliflower , chopped
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  • 2 tablespoons mccormick's Salad...
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  • 4-6 green onions , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 slices bacon , cooked, drained...
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  • 3/4 cup mayonnaise
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  • 3/4 cup sliced red onion
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  • 8 cups chopped iceberg lettuce
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  • 1/4 cup freshly grated parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 head lettuce , broken into pieces
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  • 1 cup mayonnaise
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  • 1 red onion , sliced into rings
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  • 1 lb bacon , fried and broken up
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  • 1 cup parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • parmesan cheese
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  • 7 hard cooked eggs, chopped
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  • The recipes for this program, wh...
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  • 1/2 cup sugar
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  • 1 10-ounce package fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 slices turkey bacon
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  • 2-3 tablespoons sugar
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  • 1 (10 ounce) package frozen gree...
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  • 1 head lettuce (broken)
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  • parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups mayonnaise
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  • 1/3 cup celery , chopped
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  • 1 1/2 tablespoons sugar
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  • 1/2 lb bacon , cooked crisp and...
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  • 3-4 hard-boiled eggs , chopped (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 hard-cooked eggs, chopped
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  • 1/2 cup grated carrot
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  • 1/4 cup water
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  • 1/4 teaspoon salt
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  • 6 tablespoons red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all