LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp sunflower seeds
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  • 1 tbsp pumpkin seeds
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  • 1 tbsp white sesame seeds
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  • 1 avocado, halved, pitted, peele...
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  • 4 cups sprouts, preferably a mix...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 to 3 lbs of chicken pieces, sk...
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  • 2 tsp of thyme
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  • 1 tbsp oregano
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  • 4 medium carrots
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  • 1 large onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 x head of medium cabbage, cored
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  • 1 medium carrot
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  • 2 tbsp olive oil
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  • 3 tbsp rice vinegar
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  • 2 tbsp pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • From test kitchen director Donna...
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  • 2 skinless, boneless chicken bre...
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  • 2 teaspoons olive oil
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  • 1 clove minced garlic
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  • 1/2 teaspoon salt
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 1/2 qt water
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  • 2 medium leeks (white and pale-g...
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  • 1 medium onion, thinly sliced
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  • 2 medium carrots, halved lengthw...
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  • 3/4 pound potatoes, peeled, quar...
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 6 ounces thick or thin rice-flou...
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  • 2-3 tablespoons green curry past...
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  • 1 cup light coconut milk
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  • 1/4 cup chopped fresh cilantro,...
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  • Zest and juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 32 Ingredients
  • 3/4 cup flour
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  • 3/4 cup canola oil
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  • 2 medium onions, coarsely chopped
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  • 6 stalks celery, coarsely chopped
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  • 4 carrots, peeled and coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 sugar pumpkin, about 4 pounds
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  • 1 delicata squash
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  • 1 apple (granny smith, honey cri...
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  • 1 bulb fennel, chopped
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  • 1/2 large yellow onion, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 rack baby back pork ribs
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  • ½ cup Baron’s International Kitc...
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  • 2 oz. spiced rum
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  • 2 cups chicken broth
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  • 1/2 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 38 Ingredients
  • 1 large loaf ciabatta bread
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  • 2 tablespoons extra-virgin olive...
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  • 4 portabella mushroom caps
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  • 1 onion, halved and sliced
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  • 2 cubanelle peppers, seeded and...
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 (5 1/2 ounce) packages stir-fr...
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  • 3/4 cup green onion , chopped
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  • sesame seed , toasted (optional)
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  • 1 cup carrot , grated
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  • Topping
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all