LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups quinoa
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  • 3 cups water
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  • 2 teaspoons olive oil, divided
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 26 Ingredients
  • Mango-Black Bean-kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • Dry quinoa 1 cup
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  • Medium butternut squash 1⁄2
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  • Zuchinni medium/large 1
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  • Lacinato kale kale chopped 2 cups
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  • Italian parsley, chopped 2 cups
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 18 Ingredients
  • Dressing:
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  • 1/4 cup EVOO
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  • 2 Tbs balsamic vinegar
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  • 2 Tbs pure maple syrup
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  • 1/2 tsp sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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