• 10 Ingredients
  • 1 butternut squash
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups pecan halves
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  • 1 egg white
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  • 1/2 teaspoon chimayo chile powd...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and qua...
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  • 2 large tomatoes, quartered
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  • 1 large onion, cut into 8 wedges...
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  • 1/2 small butternut squash, peel...
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  • 6 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups quinoa
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  • 3 cups water
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  • 2 teaspoons olive oil, divided
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 3 medium carrots, peeled, quarte...
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  • 2 large tomatoes, quartered
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  • 1 large onion, cut into 8 wedges
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  • 1/2 small butternut squash, peel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (1.5 lb.) butternut squash, ha...
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  • 4 Tbsp. extra virgin olive oil,...
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  • 1 small head radicchio, finely c...
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  • 1 head kale, finely chopped
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  • 1 cup sliced button mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 2 cups 1/2-inch-cubed peeled but...
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  • 1 quart lower-salt chicken broth
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  • 2 Tbs. olive oil
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  • 4 sprigs fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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  • 1 medium butternut squash (~2 po...
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  • 2 carrots (~6 oz)
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  • 2 celery stalks
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  • 1 small apple (~5 oz)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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  • 1 medium butternut squash (~2 po...
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  • 2 carrots (~6 oz)
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  • 2 celery stalks
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  • 1 small apple (~5 oz)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
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  • 1 tsp grade B maple syrup
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  • salt + pepper + chipotle powder...
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  • spray of cooking oil for pan
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  • 1/2 butternut squash*
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 3 cups, packed, finely chopped k...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 x Carrots
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  • 1-2 cup butternut squash
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  • 4 x large tomatoes
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  • 1 x small sweet yellow onion, sl...
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  • 6 x cloves of garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 butternut squash
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • 1/3 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grated fresh ginger
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  • Juice of 1 fresh lemon
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  • 1 small yellow onion, chopped
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  • 4 cups low-sodium mushroom, vege...
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  • 4 cloves garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound kale
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion (1 medium)
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  • 1/2 cup chopped celery (1 large...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 600 g butternut squash [1.3 lb]
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  • 100 g kale [3.5oz]
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  • 150 g Thai black rice [5oz / US...
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  • 1/2 red onion (finely sliced)
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  • 2 Tbsp soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Dressing:
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  • 1/4 cup EVOO
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  • 2 Tbs balsamic vinegar
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  • 2 Tbs pure maple syrup
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  • 1/2 tsp sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dry quinoa 1 cup
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  • Medium butternut squash 1⁄2
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  • Zuchinni medium/large 1
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  • Lacinato kale kale chopped 2 cups
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  • Italian parsley, chopped 2 cups
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup olive oil
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  • 1 large onion, diced
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  • ½ tsp salt
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  • 6 cloves garlic, finely chopped
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  • 3 carrots, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 garlic clove , minced
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  • 2-3 cups butternut squash , peel...
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  • salt and pepper, if needed
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  • 3-5 cups vegetable broth or chic...
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  • 3-5 leaves kale , removed from t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion diced
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    +
  • 3 medium carrots diced
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  • 2 cloves garlic minced
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    +
  • 2 cups butternut squash cut in ½...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 red potatoes, cubed
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    +
  • 1 cup finely diced onion
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  • 4 large carrots, thinly sliced
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  • 12 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 chicken carcass or turkey carcass
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    +
  • 4 carrots
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    +
  • 1 green zucchini (optional)
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    +
  • 2 onions
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    +
  • 1 (32 ounce) box chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (3 to 4-pound) chicken, cut up
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  • 1 bunch kale, chopped
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  • 2 teaspoons hot sauce, or to taste
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  • 1 (1-pound) stone, cleaned very...
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  • 1 small head cauliflower, broken...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all