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  • 11 Ingredients
  • 1 lb dried white beans, such as Great...
  • 1 2-3 inch piece of kombu (optional)
  • 2 Tbsps unrefined, cold-pressed extra...
  • 1 large onion, halved and thinly sliced
  • 4 large garlic cloves, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
  • 180 g onion (2)
  • 2 clove of garlic
  • 300 g leek (preferably just the white...
  • 400 ml chicken or vegetable stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 lbs)
  • 5 large carrots (approximately 1 lb)
  • 2 cups dried chickpeas
  • 7 1/2 cups chicken or vegetable stock
  • 1 T dried oregano
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 golden beets (can use regular red b...
  • 1 cup diced red onion
  • 1/4 cup red wine vinegar
  • 1/4 cup chicken broth or vegetable br...
  • 3 Tbsps Triple Sec or other orange-fl...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodium ch...
  • Cooking spray
  • 2 carrots, peeled and diced
  • 1 large onion, diced
  • 4 tsps garlic (from a jar or substitu...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 large potato , peeled and chopped i...
  • 1-2 tbsp finely snipped chives
  • 1 large cauliflower (about 1.3kg/3lb)...
  • 1 medium onion , chopped
  • 250.0g wild mushrooms - choose from c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbsps canola oil
  • 2 Tbsps butter
  • 2 medium onions, 1/2 inch dice (abo...
  • 2 large shallots, quartered lengthwi...
  • 5 or 6 spring or green onions, inclu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 roasted Roma (plum) tomatoes, diced
  • 1/3 cup drained capers
  • 1/3 cup chopped fresh parsley leaves
  • 2 Tbsps olive oil, divided
  • 2 shallots, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 6 to 8 big chunks shallots
  • 8 leeks (Cut leeks just above their w...
  • 1/3 cup organic olive oil
  • 2 big bunches asparagus (cut the hard...
  • 3 big bunches broccoli (cut the stems...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4-3/4 tsp salt (to taste)
  • 1 tsp parsley
  • 1/4 tsp paprika
  • 1 cup milk
  • 1/2 tsp pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup cream
  • 1 (250 g) can corn kernels , drained...
  • 3/4 cup parmesan cheese , freshly grated
  • 1/8 tsp ground nutmeg
  • 1 cup milk
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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