• 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons butter
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  • 2 medium onions, 1/2 inch dice...
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  • 2 large shallots, quartered len...
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  • 5 or 6 spring or green onions,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chopped celery
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  • 1/2 teaspoon pepper
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  • 2 chicken bouillon cubes
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  • 1 cup diced carrot
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  • 7 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • wooden skewers (soak for 30 minu...
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  • 2 tablespoons olive oil
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  • 2 squares aluminum foil, 12-inch...
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  • 1 pinch salt (to taste)
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  • 2 lemons, juice of
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 (10 ounce) can water
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  • 5 tablespoons butter
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  • 1 (10 ounce) can cream of chicke...
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  • 2 small onions , diced (or one m...
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  • 5 teaspoons Frank's red hot sauc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) package frozen corn...
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  • 4 stalks celery , diced
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 teaspoon black pepper
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  • 2 large onions , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices tomatoes
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  • 1/2 teaspoon mint (I never use t...
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  • 1/3 cup fine dry breadcrumb
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  • 1 lb ground chicken
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  • 4 slices red onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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