• 10 Ingredients
  • 2 Tbsp olive oil
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  • 1 1/2 lb skinless chicken breast...
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  • Salt
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  • 1 yellow onion, roughly chopped
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  • 2 heaping Tbsp yellow curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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  • ½ lb campanelle pasta noodles
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  • ¼ Cup finely chopped fennel (if...
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  • 2 Cups grilled chicken breast, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 red onion
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  • 1 tablespoon salt
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  • 2 tablespoons sugar
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  • 1/4 a beet
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  • 1 handful cilantro
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 bunches green onions (scallion...
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  • 3 tomatoes [seeded and diced]
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  • 1 head of iceberg lettuce [thinl...
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  • 1/2 pound of bacon (I just bough...
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  • 2 cups ditalini pasta
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
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  • 180 g onion (2)
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  • 2 clove of garlic
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  • 300 g leek (preferably just the...
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  • 400 ml chicken or vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
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  • 2 tablespoons balsamic vinegar,...
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  • 3 tablespoons extra virgin olive...
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  • Grill seasoning blend, or coarse...
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  • 4 stems fresh rosemary, leaves s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x small, very hot red peppers
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  • 2 x small garlic cloves
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  • A small lump of ginger, about th...
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  • 3 plump lemon grass stems
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  • A few coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Shake chicken pieces, a few at a...
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  • Remove chicken from pan and add...
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  • Combine curry powder, salt, mace...
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  • Add browned chicken, coconut, ba...
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  • Remove chicken from pan. Discard...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 romaine lettuce hearts
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  • 2 cups chopped tomatoes (about 2)
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  • 1 cup chopped red onion (about 1...
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  • 1/2 cup diced avocado
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  • 1/4 cup crumbled blue cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • baby spinach- pre-bagged and rea...
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  • cooked chicken- I keep pre-cooke...
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  • crumbled bacon- again, we always...
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  • feta cheese
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  • poppyseed dressing- keep a bottl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup PLANTER'S Sunflower Seeds
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  • 2 1/2 oz. PLANTER'S Almonds (sli...
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  • 2 pkg. chicken ramen noodles, cr...
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  • 1 cup sugar
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  • 1 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. shredded broccoli
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  • 1 cup sunflower seeds
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  • 1/2 cup diced up onion or scallions
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  • 1 cup slivered almonds
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  • 1/2 cup vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 box(es) chicken broth
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  • 6 cube(s) chicken bouillion
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  • 1 tablespoon(s) chicken base
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  • 0 1/2 box(es) Velveeta cheese cu...
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  • 0 1/2 carton(s) small carton hea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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  • 1/2 cup caesar salad dressing (r...
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  • 1 cup seasoned croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19 ounce) can enchilada sauce...
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  • 1 cup cooked chicken, diced
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  • 3 cups chicken broth (bouillon w...
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  • 1 (10 ounce) package frozen corn
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  • 1/2 cup green pepper , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup cilantro , chopped
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  • 1 large head iceberg lettuce , s...
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  • 2 tablespoons fresh ginger , grated
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  • 1/2 cup rice wine vinegar
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  • Salad
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoons pizza sauce (spagh...
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  • 1 (8 ounce) Pillsbury Crescent R...
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  • 1 1/2 cups cooked chicken (again...
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  • 1/4-1/2 cup cheddar cheese (I ha...
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  • 1 (6 1/2 ounce) can mushroom ste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (10 inch) whole wheat tortilla...
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  • 1 cooked boneless skinless chick...
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  • 1/2 cup feta cheese
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  • 1/2 cup mozzarella cheese
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  • 1/4 cup sauteed onion (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • Pinch crushed red pepper flakes
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  • 6 whole sprigs, plus 1 tablespoo...
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  • 6 (3-inch) strips lemon zest, cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • wooden skewers (soak for 30 minu...
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  • 2 tablespoons olive oil
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  • 2 squares aluminum foil, 12-inch...
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  • 1 pinch salt (to taste)
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  • 2 lemons, juice of
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons soy sauce
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  • 6 ounces snow peas , cut in half...
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  • 2 boneless chicken breasts , gri...
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  • 20 ounces pineapple chunks in juice
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  • 1 bunch green onion , sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 shallot, chopped
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  • 1 /4 cup extra-virgin olive oil,...
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  • 4 stems fresh rosemary, leaves s...
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  • 1/2 pound boneless chicken breas...
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  • 2/3 cup extra-virgin olive oil,...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all