• 16 Ingredients
  • 1 1/2 cup French green lentils
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  • 2 bay leaves
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  • 3 tablespoons bacon fat or olive...
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  • 3 or 4 sausages made with herbs...
  • 1 large yellow or white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups packed arugula
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  • 1 garlic clove, peeled
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  • 1/4 cup toasted pine nuts
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  • 1/4 cup finely grated Parmigiano...
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  • 8 tsp. fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. bowtie pasta, cooked al de...
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  • 1 lb. plums, halved and pitted
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  • 1 pound cold rotisserie chicken...
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  • 4 ounces crumbled blue cheese (o...
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  • 1 handful flat-leaf parsley, cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon butter
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  • 14 ounces just BARE® Hand-Trimme...
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  • 2 tablespoons peeled, finely cho...
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  • 3 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped red apples, cored...
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  • 1/2 cup chopped celery
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  • 1/2 cup roughly chopped walnuts
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  • 1 cup (approximately) chopped co...
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  • 3-4 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1 cup (packed) arugula
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup walnuts
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  • 3 cloves garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup buttermilk
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  • 1/4 cup honey
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  • 2 tablespoons Dijon mustard
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  • Salt and freshly ground pepper
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  • 2 boneless chicken breasts, skin...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 4 x small, very hot red peppers
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  • 2 x small garlic cloves
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  • A small lump of ginger, about th...
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  • 3 plump lemon grass stems
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  • A few coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • 2 teaspoons yellow cornmeal
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  • Cooking spray
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  • 1/2 cup reduced-fat creamy Caesa...
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  • 2 tablespoons shredded fresh Par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • baby spinach- pre-bagged and rea...
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  • cooked chicken- I keep pre-cooke...
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  • crumbled bacon- again, we always...
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  • feta cheese
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  • poppyseed dressing- keep a bottl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 3 box(es) chicken broth
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  • 6 cube(s) chicken bouillion
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  • 1 tablespoon(s) chicken base
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  • 0 1/2 box(es) Velveeta cheese cu...
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  • 0 1/2 carton(s) small carton hea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese...
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  • 2 cups cut-up cooked asparagus (...
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  • 1 (12 ounce) bag romaine lettuce...
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  • 1/2 cup caesar salad dressing (r...
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  • 1 cup seasoned croutons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup cilantro , chopped
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  • 1 large head iceberg lettuce , s...
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  • 2 tablespoons fresh ginger , grated
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  • 1/2 cup rice wine vinegar
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  • Salad
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 4 tablespoons pizza sauce (spagh...
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  • 1 (8 ounce) Pillsbury Crescent R...
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  • 1 1/2 cups cooked chicken (again...
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  • 1/4-1/2 cup cheddar cheese (I ha...
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  • 1 (6 1/2 ounce) can mushroom ste...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • INGREDIENTS
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  • Nonstick spray
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  • 1 jar of ragu parmesan/alfredo s...
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  • 1/2 can of shredded chicken
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  • 2 1/2 cups cauliflower, grated (...
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • garlic powder
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  • 15 ml 1 tablespoon sweet soy sau...
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  • pepper
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  • 15 ml 1 tablespoon teriyaki sauc...
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  • 1.25 ml 1/4 teaspoon oil (use ju...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 cups cubed, cooked chicken
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  • 2/3 cup whipped heavy cream
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  • 3 cups pitted and diced fresh pe...
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  • 1 cup mayonnaise
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  • 1/4 cup peach juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 heads garlic , whole, unpeeled...
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  • 1 chicken breast , thinly sliced
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  • 3 slices whole wheat bread, cut...
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  • 1/4 cup dry white wine
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4-5 chicken breasts , diced
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  • 2-3 cups water
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  • 4 cups chicken broth (I use boui...
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  • 8 ounces penne pasta (small shel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup apricot brandy
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  • 1 lb boneless skinless chicken
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  • pepper
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  • 2 (16 ounce) cans apricots (not...
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon sugar
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  • 1/4 teaspoon salt
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup sour cream ("light" is f...
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  • 1/2 cup mayonnaise (Please, not...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • mustard , to taste
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  • black pepper , to taste
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  • garlic powder , to taste
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  • 1 tablespoon red wine vinegar
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  • 1 (12 ounce) can chicken , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 chicken breasts , cut into bit...
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  • 1 1/2 cups breadcrumbs
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  • 2 (24 ounce) jars of your favori...
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  • 4 eggs
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  • 1 tablespoon crushed red pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all