• 16 Ingredients
  • 1 1/2 cup French green lentils
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  • 2 bay leaves
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  • 3 tablespoons bacon fat or olive...
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  • 3 or 4 sausages made with herbs...
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  • 1 large yellow or white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 red onion
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  • 1 tablespoon salt
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  • 2 tablespoons sugar
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  • 1/4 a beet
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  • 1 handful cilantro
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken, about 5 lb.
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  • 11 Tbs. extra-virgin olive oil
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  • 3 Tbs. spice rub (from ultimate...
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  • 1/2 cup pilsner beer
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  • 2 1/2 lb. small new potatoes, bo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x 7g sachet of fast action dri...
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  • 1 tsp. caster sugar
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  • 200 ml warm milk (you can use ri...
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  • 250 g gluten free plain flour (I...
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  • 1 tsp. xanthan gum
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups diced rotisserie chicken
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  • 1 green pepper, diced
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  • 1 cup black beans
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  • 1 cup sweet yellow corn {canned...
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  • 2 roma tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1-1/2 Teaspoons Grapeseed O...
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  • 1 to 2 Medium Carrots, diced (I...
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  • 1/4 of a Medium Onion, slivered...
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  • 1/2 Cup Sliced Celery, about 1/4...
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  • 1/4 Cup Pearl Barley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons butter
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  • 2 medium onions, 1/2 inch dice...
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  • 2 large shallots, quartered len...
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  • 5 or 6 spring or green onions,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
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  • 180 g onion (2)
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  • 2 clove of garlic
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  • 300 g leek (preferably just the...
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  • 400 ml chicken or vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken parts
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  • 2 stalks celery, including leafy...
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  • 1 whole chicken, thoroughly rinsed
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  • Salt to rub inside chicken
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  • 1 large whole onion, unpeeled (f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x small, very hot red peppers
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  • 2 x small garlic cloves
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  • A small lump of ginger, about th...
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  • 3 plump lemon grass stems
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  • A few coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Shake chicken pieces, a few at a...
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  • Remove chicken from pan and add...
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  • Combine curry powder, salt, mace...
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  • Add browned chicken, coconut, ba...
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  • Remove chicken from pan. Discard...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 hearts of romaine lettuce
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  • 1 pound jumbo fully cooked shrim...
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  • 1 rotisserie chicken
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  • 4 heaping tablespoons reduced fa...
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  • 1 clove garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large chicken (3 to 4 pounds)...
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  • water just to cover (use a 12 qu...
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  • salt
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  • peppercorns (about 1 tablespoon)
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  • ground pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • baby spinach- pre-bagged and rea...
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  • cooked chicken- I keep pre-cooke...
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  • crumbled bacon- again, we always...
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  • feta cheese
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  • poppyseed dressing- keep a bottl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • 2 teaspoons yellow cornmeal
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  • Cooking spray
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  • 1/2 cup reduced-fat creamy Caesa...
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  • 2 tablespoons shredded fresh Par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup PLANTER'S Sunflower Seeds
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  • 2 1/2 oz. PLANTER'S Almonds (sli...
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  • 2 pkg. chicken ramen noodles, cr...
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  • 1 cup sugar
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  • 1 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. shredded broccoli
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  • 1 cup sunflower seeds
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  • 1/2 cup diced up onion or scallions
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  • 1 cup slivered almonds
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  • 1/2 cup vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 box(es) chicken broth
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  • 6 cube(s) chicken bouillion
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  • 1 tablespoon(s) chicken base
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  • 0 1/2 box(es) Velveeta cheese cu...
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  • 0 1/2 carton(s) small carton hea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped celery
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  • 1/2 teaspoon pepper
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  • 2 chicken bouillon cubes
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  • 1 cup diced carrot
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  • 7 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (19 ounce) can enchilada sauce...
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  • 1 cup cooked chicken, diced
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  • 3 cups chicken broth (bouillon w...
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  • 1 (10 ounce) package frozen corn
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  • 1/2 cup green pepper , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tablespoons pizza sauce (spagh...
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  • 1 (8 ounce) Pillsbury Crescent R...
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  • 1 1/2 cups cooked chicken (again...
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  • 1/4-1/2 cup cheddar cheese (I ha...
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    +
  • 1 (6 1/2 ounce) can mushroom ste...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3 3/4-pound whole chicken, plu...
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  • 5 quarts water
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  • 1 (12-ounce) onion, coarsely cho...
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  • 3 large stalks celery, coarsely...
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    +
  • 2 medium (unpeeled; just over 8...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups bow tie pasta
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  • 1 stalk celery , diced
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  • 2 green onions , chopped
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  • 2 cups finely diced cheddar cheese
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  • 2 cups seedless grapes (halved a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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